a therapist on tiktok said…. “no one notices your sadness until it turns into anger, and then you're the problem. healing is realizing you became the angry person because no one saw your sadness first”
I can’t express this enough, you have NO IDEA what other people carry with them everyday. You have NO IDEA what someone’s life is like. Don’t create more pain & stress to others. Be kind. BE genuine. Stop being so mean to people to fulfill whatever it is you don’t like about you
i refuse to overcommunicate. i refuse to care more. i refuse to let my anxiety convince me that i’m the problem. i refuse to be the bigger person that’s responsible for holding shit together. i refuse. & that’s all i have to say about that. meet me where i’m at or leave me alone.