The most humbling experience you can go thru as an individual is sharting while also vomiting out of your mouth and nose. Like that right there is a juice cleanse.
I don’t know who needs to hear this but...
ladies...
make sure yo man washes his butt crack w soap in the shower. i stg some men think wiping their ass is gay and I ain’t ever getting romantically involved with a crusty ass bitch.