Ben Waite

Learning Forex and CFD trading for a better future for my family -
Pain Plus Reflection Equals Progress - Ray Dalio -
Not financial advice, just my trades.

[Ben Waite @ben30787]

When I started my trading career I read articles saying you will lose for 5-10 years then make it all back in a month. There have been times I wanted to quit and it all felt impossible, but I stuck to it and kept growing as a person and hardening my mind.

I didn't manage to make all 30k of losses back in one month, but I did it in two. A total of nearly 8 years trading and losing to finally break even feels like a weight has been lifted. It is possible, I always knew it was, even if at times it was a distant dream.

As amazing as this feeling is, I try to stay humble, keep learning, growing and challenging myself. Stick to what I can control, Me!

[AB @ABaceolive]

Happening in Australia…

[Elon Musk @elonmusk]

These are all common sense!

[Marko Matvikov @MarkoMatvikov]

It’s likely those who bought with the 5% deposit scheme face negative equity.

While also being more sensitive to inflation and higher loan repayments.

They can’t sell, they can’t re-finance and they can’t keep up with rising costs.

Labor calls this helping young people.

[Wilson Asset Management @WilsonAssetMgmt]

More than 10,000 people have signed our petition against the illogical capital gains tax changes that risk affecting everyday Australians.Thank you to everyone who has signed and shared.

Every signature counts. Every share helps.

Sign here: https://t.co/oem7arvvmH

[Osher Feldman @OsherFeldman]

This video will NEVER die!

[Geoff Wilson @GeoffWilsonWAM]

Great video Roger. Government’s CGT changes could mean paying 77%+ effective tax on real gains.
This must be stopped!
Thanks @rjmontgomery) for highlighting this madness. Love the coat #AusPol #CGT

[The opinionated Black woman ~ Aunty @Theblackfemini3]

Ohhhhh we really need this win

I want to lick the salty tears from the faces of fascists 😂

[Ryan Dally @Ryandally08]

#BREAKING A record 96,110 immigrants arrived in Australia in February this year alone.

3,432 a day

Anthony Albanese says “Australia will never turn back on mass immigration because diversity is a strength”

This man is trying to change Australia forever.

[Lozzy B 🇦🇺𝕏 @TruthFairy131]

Pauline Hanson asks why foreigners are allowed to buy Aussie homes in the middle of a housing crisis?!

STOP FOREIGN OWNERSHIP.

Currently non-citizens can access 5% home loans in Australia.

This is insanity 😡

[The Noticer @NoticerNews]

Here are some of the craziest details from Labor's 2026 Federal Budget:

- $124M for powerful Jewish lobby group the Executive Council of Australian Jewry (which is behind Australia's new "hate speech" laws)
- $207.4M to "combat the influences of anti-Semitism, violent extremism and hate"
- $46.7M in financial support for the Jewish community
- $41M for various education department anti-Semitism initiatives
- $9M for a hate crimes database
- $68.8M for National Security Investigations teams (hate speech and social media post police)
- $32.6M on social cohesion public awareness campaigns
- $793M for "Closing the Gap" policies for aboriginals
- $36.6M to help aboriginals to vote
- $48.3M for aboriginal hostels
- $4.2M for a new National Aboriginal and Torres Strait Islander Cultural Precinct
- $6.8M for aboriginals to "own, access and manage water"
- $308.6M to "end gender-based violence"
- $50.4M to continue investigating alleged Afghanistan war crimes
- $6.6M to give missiles to the UAE
- $64.6M to recruit Papua New Guineans into the Australian Defence Force
- $16.6M to investigate sexual violence in the ADF
- $24.7M to recycle solar panels
- $112.7M for gambling addicts
- $25.3M on the India-Australia Comprehensive Strategic Partnership, mainly for a grants and fellowships program
- $167.3M for Nauru
- $550M to "support high‑quality, climate‑resilient infrastructure in the Pacific and Timor‑Leste"
- $33.2M for Indonesia
- $68.5M for HIV treatment for immigrants who are not eligible for Medicare
- $449.3M for RSV vaccines
- $10.8M to "provide community‑led health literacy education to refugee and migrant women"
- $7.7M to boost refugee employment
- $74.2M to fight abuse of the refugee visa system
- $27M to make migrant workers follow the law
- $19.8M to fight abuse of the student visa system

[One Nation Australia @OneNationAus]

Albanese unable to lead, unwilling to act
What happened at Bondi was an act of radical Islamic terrorism. This is a fact.

If Anthony Albanese cannot be honest with the Australian people, if he won’t clearly condemn the radical Islamic ideology behind this terrorism, then he has no place leading this country.

The individuals responsible were not simply “troubled” or “isolated”, they were driven by a hateful ideology that has no place in this country. They left behind an Islamic State flag. They murdered 15 innocent Australians and injured 40 more.

Australians need swift and forceful action, not excuses, not appeasement, and not the cowardice we’ve seen from the Albanese Labor Government.

Anyone who sympathises with radical Islamic terrorism must be detained and, if not Australian citizens, swiftly deported to protect the safety of Australians.

Dual nationals who support radical Islamic terrorism must have their Australian citizenship stripped, and they must then be swiftly deported.

Radical Islamic terrorism must be rooted out of our suburbs, our schools, and our streets.

If the Albanese Labor Government is unwilling to act, they are unfit to govern.

[Pauline Hanson 🇦🇺 @PaulineHansonOz]

Australia doesn’t have a gun problem.

We have a radical Islam problem.

[Ben Waite @ben30787]

@Elora2xx @TheHarrisSultan @piersmorgan Ask for sources and shows you a completely different person

[Jill Marinelli @JillMarinelli1]

Pauline Hanson has just unveiled a “$90 Billion Plan to Save Australia,” in which she proposes withdrawing from the UN, WHO, and WEF, abolishing the Department of Climate Change, and heavily cutting NDIS funding to support only those who truly need it. Within just 24 hours, One Nation’s support surged to 19% the highest level in the party’s history. The plan promises to save $90 billion each year to return money to Australians, invest in coal power to slash electricity prices by 30%, and build more dams and railways instead of “paying globalists.” Immediately after the announcement, Pauline Hanson’s nine-word message spread rapidly across the entire country.

[Bryan Johnson @bryan_johnson]

Sauna is one of the most effective health protocols I've done. Here is everything I've learned; it's the most robust characterization ever produced.

Results:

1) Fifteen sessions of sauna dramatically reduced environmental toxins in my body:

+ 65% drop in 2,4-D
+ 100% drop in MEP
+ 15% drop in MBP
+ 100% drop in MEHP (undetectable post sauna)
+ 56% drop in NAPR
+ 56% drop in HEMA
+ 100% drop in Perchlorate (undetectable post sauna)

2. Sauna eliminated 85% of microplastics from my ejaculate.

Nov 2024:
165 particles/mL
July 2025: 20 particles/mL

Nearly identical drop in my blood same time period:
Oct 2024: 70 particles/mL
May 2025: 10 particles/mL

3. Sauna, without ice on the boys, devastated my fertility markers.

Total Motile Count: –56%
Concentration: –30%
Motility: –50%
Morphology: –48%
Count: –9%

4. Sauna coincided with my fertility markers being at an all-time high. I have more total and motile sperm than 99.6% of men of any age, including men under 25.

+ total count: 600 M
+ concentration: 162 M
+ motility: 55%
+ total motile count: 330M
+ morphology (normal): 10%

We do not know what to make of these improvements. Was it the sauna? Sauna + ice? Ice only? We don't know but we did not identify any other protocols or lifestyle changes during this interval that would plausibly account for the change.

5. My vascular function improved by a ten year reduction in age. Now I have the vascular age of an elite 18-early 20s.

+ Central Systolic Blood Pressure: 96 mmHg
+ Central Pulse Pressure: 20 mmHg
+ Pulse Pressure Amplification: 160%
+ SEVR: 227%
+ Augmentation Pressure: 1 mmHg
+ Augmentation Index Wave: 3%
+ Traditional blood pressure: 107/75 mmHg

6. What type of sauna?
Use a dry sauna with high temperatures between 80-100°C (176 to 212°F) and 5-20% relative air humidity. Aim for the lower end of this spectrum, especially as a beginner. Higher temperatures closer to the boiling point can cause side effects like headaches and severely dried nose and eyes.

Note: Steam baths, hot tubs, and infrared saunas fail to replicate the same effects because they do not allow you to safely reach the required high temperatures and do not induce the same level of sweating, the necessary inverted (skin-to-core) temperature gradient, and the massive re-direction of blood to the skin with resulting vasodilation.

Dry sauna is unique, and very likely superior to wet (steam bath) and infrared saunas. By heating up your skin way faster than your core, dry hot sauna flips your core skin temperature gradient, eliciting the following hormetic benefits:

+ enhanced blood flow: the heart pumps up to 70% more blood, similar to intense aerobic exercise (zone 2-+ increased sweating for detoxification: to maintain a stable core temperature, the skin produces 0.6-1 liter of sweat per hour, facilitating significant detoxification.
+ improved heat tolerance: the body becomes better at handling heat, leading to a lower core body temperature (offering metabolic advantages)
+ safe activation of heat shock proteins: the skin experiences substantial heat shock protein activation, while a modest 1°C increase in core temperature is sufficient to activate these proteins without the risk of hyperthermia.
+ extended Exposure at higher temperatures: dry saunas are more tolerable for longer durations and at higher temperatures, maximizing the benefits.

7. Sauna protocol and frequency
Type: hot dry sauna
Temperature: 176–212°F ( I do 200°F)
Relative air humidity: very low, 5-20%
Duration: 20 min
Frequency: 4–7x a week

8. Heat Protection

If you'd like, you can protect your head from the heat by wearing a sauna hat or wrapping it with a towel (use only cotton or other 100% natural material). You can breathe through a towel or cloth if needed to protect your nose. I am personally fine not doing this.

Most importantly, ice the balls.

Icing the testicles is absolutely required to prevent heat from damaging fertility markers.

+ Ice the testes during the sauna session.
+ Use a non-toxic, reusable ice pack material.
+ Wear cotton boxers and shorts.
+ Place ice packs in between the boxers and shorts.
+ Keep them in place for the entire session.

Men should care about preserving fertility markers even when they are not trying to conceive. Sperm quality is tightly coupled to testicular function, which governs testosterone production, metabolic health, and long term endocrine stability. When fertility parameters decline, the same upstream dysfunction often drives lower testosterone, higher inflammation, and increased cardiometabolic risk.

9. Hydration

Dry sauna induces sweating as part of its beneficial mechanism. Be sure to hydrate properly. In general, you might need to rehydrate with up to 16–32 oz (0.5–1 L) of fluid after a sauna session. Be sure to add electrolytes.

If you want to be precise, measure your sweat amount and electrolytes (saltiness) using a patch (e.g., from Gatorade) to quantify your liquid and electrolyte loss, and rehydrate accordingly. Some people have saltier sweat than others and must ensure they replenish electrolytes as well as water.

My results: my body sweats 18 oz during a 20 min sauna at 200 °F, with a sodium concentration of 25-39 mg/oz. A single sauna session flushes 450–700 mg of sodium out of my body.

#

I wish you all the best in life my friend. A new era or being human is here. One where existence is the highest virtue. Prioritize sleep, daily exercise and eat well and you'll be in a strong position. Try to avoid the bad stuff. Anything that takes away your agency.

Be a warrior and caretaker of existence. Don't Die.

[Pauline Hanson 🇦🇺 @PaulineHansonOz]

A SUPER PROGRESSIVE MOVIE (2026) TRAILER

The Super Progressive Movie trailer is here.

According to bureaucrats this trailer is too controversial to be screened in Parliament House, because it may offend someone, which caused a last minute swap to another theatre in Canberra.

The movie launches on Australia Day 2026 and can be pre-ordered online https://t.co/jp06m7Tz2V

[Ben Waite @ben30787]

@mentorAIhere Send please

[Ben Waite @ben30787]

@pete_rizzo_ Weekly 200MA is my target

[Ben Waite @ben30787]

@GrantCardone

[Ben Waite @ben30787]

@JacobKinge My trade plan from back in September

[Ben Waite @ben30787]

Im a complete novice trader, and you may be completely right on all account.

But about a month ago I sold all my BTC at 126k, yes I was lucky to get that high, but if you look over the last 3 cycles it has always had a 60-70% pull back, except this cycle. It appears to just be following a very similar patter.
Call me a liar if you like but these were my 3 targets from Sept 25. Two are now hit and the weekly 200MA around 60k is still my final target for about a 50% pull back.