Benjamin Howe

Owner of @TriangleNewsUK and partnerships manager Reach Plc.

[Benjamin Howe @ben_howe]

@ThePalaceWay What’s the latest with Franca? Know hes out on loan but are we hoping he comes back?

[Benjamin Howe @ben_howe]

@MyNameIsByf Genuinely some of your best work. Whether or not you’re updating us on the latest lore, recapping essential story or just helping us get to sleep you truly have become legend.

[Benjamin Howe @ben_howe]

Who would commute?! http://t.co/rG0j0nvAgJ

[Benjamin Howe @ben_howe]

@eleanorbleek pulp fiction!!

[Benjamin Howe @ben_howe]

@eleanorbleek totes stuck on this one Els and its bugging me. Any idea?

[Benjamin Howe @ben_howe]

@BenHowe honestly it's at least once a day everyday. Too many to reply too but that guy sent about 6 in one day.

[Benjamin Howe @ben_howe]

@RichardRSmithJr please use the correct @benhowe

[Benjamin Howe @ben_howe]

@eleanorbleek Thanks Els. Would rather have been out with you guys. Haha #sadlynot

[road.cc @roadcc]

From the forum: BBC 'War on Britains Roads'....: Sensationalist crap that just wanted to show the juicy... http://t.co/0XFqXTxF #cycling

[Benjamin Howe @ben_howe]

Checked into my hotel ready for my final duathlon tomorrow at 6am. #cantwaittorace

[TheBulgarianBeard @rhmgroo]

Dear Religion, This week I safely dropped a human from space; you shot a 14 yr old girl in the head for wanting education.Yours, Science.

[Benjamin Howe @ben_howe]

@walkerpaul35 thanks Paul. In pain today but so worth. It was a beautiful place to race Dulapre abbey in Nottingham.

[Benjamin Howe @ben_howe]

11th place in my latest duathlon. Chuffed with that. Still aching but so worth it. #gobeyondultra

[Benjamin Howe @ben_howe]

Well done @Official_CPFC with win today. Had money on for a palace win too. 7/2 odds underestimated us!

[Benjamin Howe @ben_howe]

@AlanCanvey 7/2 odds on a palace win. I'll take my winnings thanks. Eeeeeaaaagles!

[Benjamin Howe @ben_howe]

@AlanCanvey fighting talk, what happened? Palace 3 cardiff 2 eeeeagles!

[Benjamin Howe @ben_howe]

Walking back into CP I get asked twice what the palace score was and once where to find good weed...?! #thatsSE19foryou

[Benjamin Howe @ben_howe]

What a great game to watch. 2 nil down then win 3-2. Well done palace! Amazing atmosphere at selhurst @Official_CPFC #cpfc

[Benjamin Howe @ben_howe]

Here come the @Crystals_CPFC. Always brightens up my day. : )

[Benjamin Howe @ben_howe]

Arrived at Selhurst. Going to be a tough game. #gladallover #cpfc