Ben

An Int'l Trade expert, business branding enthusiast, and lifelong learner. Committed to staying ahead in a dynamic global landscape. #InternationalTrade

[Ben @bena_okoth]

@FabrizioRomano Quality player but definitely overpriced

[Ben @bena_okoth]

@ManOfFocus_ It's worse when he knows he has more capability

[Ben @bena_okoth]

Be wary of leaders who want to help you by force.

[Ben @bena_okoth]

@hezycrypto Let me know more

[Ben @bena_okoth]

@sukh_saroy need

[Ben @bena_okoth]

@JobFound5 interested

[Ben @bena_okoth]

@MrCharlesky hello can i get the link

[Ben @bena_okoth]

@HRRonald001 I am interested

[Ben @bena_okoth]

@remotemondays Hustle

[GLM GROUP LTD @glmgke]

@🎨 PRINT YOUR BRAND IN STYLE!
👉 Our DTF Printing delivers sharp designs on any fabric!
✔ No color limits
✔ Long-lasting prints
✔ Perfect for bulk & custom orders

💰 Only KES 500 per meter
📍 Ruby Mall, Shop LG 06, Nairobi
📞 Call/WhatsApp: [phone]

[GLM GROUP LTD @glmgke]

BANNER PRINTING SERVICES
Bold • Professional • Eye-Catching

Make your brand stand out with high-quality banners .

💰 Price: KES 8,500
✔ Sharp, vibrant prints
✔ Durable banner material

📍 Location: Ruby Mall Nairobi shop lg06

[GLM GROUP LTD @glmgke]

🧵 High-quality stitching
🧵 Durable & fade-resistant threads
🧵 Clean, professional finish
🧵 Bulk orders accepted

💰 Embroidery from as low as Ksh 100 per logo

📍 Visit us at Ruby Mall, Shop LG 06 – Nairobi
📞 Call/WhatsApp: [phone]

[Ben @bena_okoth]

@nonewthing He could have started Harvertz and brought on Gyokores later. And maybe started Nogard in midfield. Arsenal should have also started with either Martineli or Madueke instead of Trosard. We didn't look to have any reliable outlet on the break.

[Always Keep Learning @AlwaysKeepL]

7 soft skills that make you irreplaceable

[Always Keep Learning @AlwaysKeepL]

How to handle Difficult Conversations like a pro

[Victor Forgeoux @Ireneigora]

Huyu mjomba 😂😂😂

[Cody Alt @CodyAlt]

Your brain is being destroyed every night.

Not because you aren't sleeping enough.

But because you're making one simple timing mistake.

Here are 7 science-backed ways to transform your sleep tonight:

[Prince Fynn @Prince_Fynnz]

A reminder to everyone !!!

1. don't take your medicine with cold water.

2. don't eat heavy meal after 5:00 PM.

3. best sleeping time is 10:00 PM to 4:00 AM.

4. don't lie down immediately after talking meal.

5. answer phone call from left ear instead of right.

6. drink more water in the morning, less at night.

7. just 2 bananas will provide you enough energy for an intense 90 minutes workout.

8. an egg contain every vitamins except vitamin C.

9. eating chocolate while studying help the brain retain new information easily.

10. 3 carrots give you energy to walk 3 miles.

Repost for others !