Sharon Bency Acio, founder and CEO of Readysprout Uganda Ltd, which processes and packages nutritious porridge flour and ready-to-eat snacks for healthy living, based in Gulu, anchors her day with a beautiful and quiet ritual: 30 minutes each morning for journaling, prayer, and reflection. ☀️
The quiet time has helped her reset, stay grounded, and approach the day with clarity, which builds her resilience and helps prevent burnout.
This grounding practice is her lifeline when facing the stress and uncertainty of a slow sales season. It helps her stay calm, think clearly, and make thoughtful decisions.
Inspired by the incredible strength of women juggling multiple roles (including her own journey as a mother), @BencyAcio offers this vital advice: "Treat self-care as part of your business strategy, not a luxury... remember: you can’t pour from an empty cup." This is an essential truth for thriving as an entrepreneur!
#MindfulMay #EntrepreneurWellness #GoodBusinesses #MentalHealth
Phase I of the Northern Uganda Quality Control Training Tour was successfully conducted in Gulu City, participants commended the trainers for their excellent work in enhancing their understanding of product quality, quality control, & the various standards administered by UNBS
Participants listening in at the Quality Control Training @GuluVarsity as the QC extension officers @BencyAcio & Moses Ojok deliberate on key issues of production. Thanks to @CwenInfo for making this happen
Another opportunity for both the business owners and those who want to start up businesses in Gulu and those able to make it. Come gain strong grounds on good manufacturing practices, process flow charts, keeping production records, etc...