Bend Fit Mend

Boutique bodywork studio: 1-2-1 body conditioning, aromatherapy, sports / remedial, deep-tissue massage commuter-classes, yoga, stretch, corporate sessions

[Bend Fit Mend @bendfitmend]

@parcelforce why do you cause so much stress?! I’ve been in all day waiting for this delivery. NO CARD left so I have no idea how to track my package…which is a gift. Come on, guys…play the game.

[Bend Fit Mend @bendfitmend]

@BrightonHoveCC please say that the leaves are emptied into a compost bin / green recycling facility…? @brightonargus @GreenpeaceUK

[Bend Fit Mend @bendfitmend]

@wiseconnector House 5, please

[Bend Fit Mend @bendfitmend]

Massive thanks to @Speedyhen for excellent customer satisfaction! Really decent + efficient service. 5*****
#Books #CustomerService #resolution #5star #yoga #anatomy #study #read #learning

[Bend Fit Mend @bendfitmend]

New class this Thursday 19h30 at The Loft at Little Dippers.
If you have never been here it is a lovely, bright and welcoming space in the North Laine area of Brighton, close to the station.

Equipment is provided so... https://t.co/lSV7DrH64X

[Bend Fit Mend @bendfitmend]

@DPD_UK My delivery was scheduled for Friday w/ my correct postal addy.
I was in at time of alleged delivery.
@solopress called to advise driver to return OR deliver Sat.
I have just received notification of delivery for TOMORROW.
What are you playing at?
#HELP
#CustomerService

[Bend Fit Mend @bendfitmend]

I had the pleasure of meeting some of the fabulous team at @tisseranduk today. Two sessions back-2-back both with a unified feeling of “arrival.”
The lovely village hall near HQ was warm and bright, clean and... https://t.co/03fyuwQLsO

[Bend Fit Mend @bendfitmend]

When you rock-up to your client’s house for the first time and spend 20 minutes navigating the rooms and which staircase leads to where...

Even though it was the weekend and I missed an #internationalwomensday... https://t.co/pebBCy5J21

[Bend Fit Mend @bendfitmend]

Having the incredible opportunity to teach yoga to the lovely members at @puregym_blr each week means that we can journey towards “adventurous” yoga asanas.
This week we spent the session warming-up fingers,... https://t.co/LM5YMYr1h8

[Bend Fit Mend @bendfitmend]

Day 5+4
#BalanceThatAsana2
⠀
Hosts:
Bethany Smith Yoga
@bluesuntara
Yoga with Liv
@seacoralyoga
Yogaandchaigirl
⠀
Sponsors:
Alo Yoga
Alo Moves

(Playing catch-up)

Dolphin variation.
Ustrasana / Camel... https://t.co/FKDQ2VQv02

[Bend Fit Mend @bendfitmend]

In support of International Women's Day this wonderful event brings together some dynamic ladies in this vibrant city of ours.
Additionally, you have the chance to win a Bend Fit Mend 1-2-1... https://t.co/9Wi4dEdn15

[Bend Fit Mend @bendfitmend]

#Brighton #HalfMarathon #Runners you need this!
#Yoga asana w/ focus on pelvis, quads + hamstrings
Releasing tightness from muscles unlocks the power held within.
@Brunswickpub 19h00 today
The Hydrant, 18h00 Wed
@ffbrighton 07h30 Thur (no membership required)
@MoveGB
Book online!

[Bend Fit Mend @bendfitmend]

Would you like to flex, extend and rotate your spine before work tomorrow?
@ffbrighton is opening the studio for non-members to join yoga at 07h30.
@MoveGB members welcome.
Book online/app.
£8
#yoga #brighton #health #flexibility #breathe #yogateacher #healthyspine #yogi

[Bend Fit Mend @bendfitmend]

Out of the studio and into Brighton and Hove!

If you are interested in where to find classes and treatments take a look here.
Please feel free to PM with any queries or suggestions.

#Brighton #Hove #yoga #classes... https://t.co/5Wuh1spNav

[Bend Fit Mend @bendfitmend]

When a client arrives bearing this as a gift you know that you are appreciated for the small things.
Tough times lie ahead but creative opportunities will no doubt rise to the surface and float free.... https://t.co/eRxoyv38Zh

[Bend Fit Mend @bendfitmend]

Day6
#WinterOpenHips

Hosts:
@shiniyogi
@yogafini
Sara Hu Active
@yogileonie
@ker.yoga

Sponsors:
Alo Moves
Alo Yoga

Samakonasana / Middle Splits

Wider and lower than ever before.
How pleasurable when... https://t.co/eA2wrezWzI

[Bend Fit Mend @bendfitmend]

#Tbt
Had a really special breakfast with a very lovely, smart, dynamic woman who “looks after” a hard-working team that are global leaders in their field.
The best thing about working with corporates is the... https://t.co/5QXKLqAwJD

[Bend Fit Mend @bendfitmend]

Receiving a gift is lovely.
When the gift is a collection of parts of a tour then the heart soars and a smile becomes steadfast.
The lovely @meg1911exercise presented me with this wonderful bag of surprises... https://t.co/UmZp87hk0T

[Bend Fit Mend @bendfitmend]

Twinkly, sparkly, cheeky little Christmas tree is up making he studio look cosy, pretty and oh-so festive. Expect to see more pics as I am completely smitten with this tree year-after-year.

#christmas... https://t.co/Cm3P1hf1oT

[Bend Fit Mend @bendfitmend]

Rice is nice...with mushrooms, birdseye chilli, spinach and cooked avocado. Coconut oil brings a hidden depth too.
Topped with lots of toasted sunflower seeds for that delicious crunch.
Nice to sip on cooling... https://t.co/jEw9O3uSuo