Benish🌟

MS (#Food and #Nutrition),BS (#Biotechnology),big data analysis,Academic 📖,Self Love advocate💚Health & Wellness🧘‍♀️

[Benish🌟 @benish_science]

@caitlinahowlett Congratulations 🎈

[Benish🌟 @benish_science]

https://t.co/nudLdtAWRS

[Benish🌟 @benish_science]

credit card loan could ruin you! https://t.co/84F0xO5RTg

[Benish🌟 @benish_science]

https://t.co/ytq8UNMDXK

[Benish🌟 @benish_science]

"Look at the sunny side of everything."
#happiness #sunnysideoflife #life https://t.co/WKxoDbOczF

[Benish🌟 @benish_science]

Happiness is found in the "Now"🌱

The act of really being where you are in this moment— physically, mentally, and emotionally— is what it means to live with true presence.
#happiness #beingpresent

[Benish🌟 @benish_science]

✅Actions>>✅Practices >>✅Skills >>🏆Goals #goals #skills https://t.co/CyIbBhuhlp

[Benish🌟 @benish_science]

Sometimes loving yourself can be seen as arrogant or self-centered.

In reality, self-love is neither boastful nor egotistical. It’s humble. It’s self-knowing. It’s compassionate. It’s secure. #love https://t.co/Cow95PNmHc

[Benish🌟 @benish_science]

ᴀ ɴᴀᴛɪᴏɴᴡɪᴅᴇ ᴄᴏʜᴏʀᴛ ꜱᴛᴜᴅʏ emphasizes the possible associations of a genetic variant of bitter taste receptor gene through eating behavior that could become a potential reason for the variability...https://t.co/C5FdTB0ydB

[Agingdoc🩺Dr David Barzilai🔔MD PhD MS MBA DipABLM @agingdoc1]

How we decide what to eat: Toward an interdisciplinary model of gut–brain interactions

https://t.co/OnxYnzpRWH

[Benish🌟 @benish_science]

Systematic analysis of gut microbiome reveals the role of bacterial folate and homocysteine metabolism in Parkinson’s disease
■https://t.co/7UqFUcg28s https://t.co/x3DKFsXckb

[Benish🌟 @benish_science]

@PhD_Genie @IZohaibHUSSAIN

[Benish🌟 @benish_science]

Adjunctive therapies predicated on the modulation of the gut-lung axis and the restoration of eubiosis might represent a vital therapeutic modality for ameliorating the adverse outcomes of COVID-19. Nevertheless, additional investigations are imperative t…https://t.co/0qb4gxBvmf

[Benish🌟 @benish_science]

A healthy snack choice.

#nutrients #snack #diet #food #health https://t.co/e9vFIy3hpT

[Benish🌟 @benish_science]

@PhDMindfulness Balanced life 💚 and sense of gratitude 🙏

[PhD Mindfulness @PhDMindfulness]

List 3 things that you are grateful for today. It could be anything.
It is a reminder that no matter how your day is going, there is always something to smile for 😊.
#motivation #gratitude #meditation

[Benish🌟 @benish_science]

■High Adherence to the Mediterranean Diet is Associated with Higher Physical Fitness in Adults: a Systematic Review and Meta-Analysis
#fitness #mediterraneandiet #foodandnutrition #research #researcher #AcademicTwitter #academia #phd #phdchat #phdlife

[Benish🌟 @benish_science]

☞☞Love the Food That Loves You Back
#HealthyEating #Foodies #Health

[Benish🌟 @benish_science]

Just being surrounded by bountiful nature, rejuvenates and inspires us.

Happy Weekend💚

#health #nature #healingjourney #rest #inspiration https://t.co/8PSeF9KoRE

[Benish🌟 @benish_science]

■These statistics are concerning, but they serve to underscore the potential to significantly improve health by implementing preventive measures for the most common causes of liver disease.

⇨ Burden of liver diseases in the world https://t.co/kszWww16Qz