Ben Phillips @ TA1 Performance coaching

Former Professional cricketer with Notts, Somerset,Northants and Kent

[Inevitable West @Inevitablewest]

Holy sh*t!

Over one million Brits takeover central London with Tommy Robinson…

The silent majority has had enough!

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

Investing time and energy doing the things others aren’t prepared to do, often yield the greatest returns.

Sleep, nutrition, hydration, reducing stress, accountability, consistency and effort being at the forefront…

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

@ThatsSoVillage I’ve watched this 5 times and still laughing 😂 #brilliant

[Vitality T20 Blast @VitalityBlast]

Q: The best way to win a quarter-final?

A: BOWL-OUT

That is exactly what happened between Somerset and Lancashire in 2009 😱

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

Gyms... not just a place for vanity!

Our Government seem oblivious to the fact that for many it’s a place for so much more-

➡️ Mental Health.
➡️ Confidence & Self Esteem.
➡️ Physical Health.
➡️ Social Interaction.
➡️ Recovery.
➡️ Belonging.

Open our #gyms 👊🏼

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

@Mohmmadabbas111 mo

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

🚨Josh Hazlewood just signs a 10 year contract for @YorkshireCCC !
#ENGvAUS #veryUseful

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

@MarieKelly23 @B3cricket Cctovbj??@@occlklk@?,8&

[King's College Sport @KCTSport]

@kctsport @kingshallsport staff warming up for Thursday evening circuits with @ta1performance https://t.co/eN5j0OitOd…

[Ben Phillips @ TA1performance @ta1performance]

Very excited to introduce @JWAlway_ to my team.

Based in the Taunton area? Looking to improve sporting/ physical performance or general lifestyle habits? Get in contact!

1-to-1 sessions available from October onwards!

💪🏼🏃🏼🏋🏼‍♀️🚴🏽

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

Has your training suffered over the summer holidays?
Have you lost your motivation?
Do you need support with fitness and lifestyle?

Let me help!
Book today #fitness #taunton

[Smriti Mandhana @mandhana_smriti]

Thank You England for having me for the KIA Super League, It has been a pleasure to represent Western Storm. Special thanks to supporting staff for providing me environment where I was able to learn and grow as a player. All the best for the finals !!😇

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

Ever wondered what it’s like to face @englandcricket and @WesternStormKSL superstar @Anya_shrubsole ? 🌪 #ksl2018 #Stormtroopers

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

Test cricket @TCCofficial1829 this week 😎.@EdwardsFidel @Kyle_Abbott87 taking the new pill against @Trescricket will be great viewing ! A star studded @SomersetCCC @hantscricket 2nd X1 line up.

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

The Weather was a rare challenge for the wrong reason but thoroughly enjoyed watching a great display by the @WesternStormKSL ladies followed by the @SomersetCCC boys showing some great fight. My boy @tregs140 doing what he does best was #boxOffice.
Well done the South West. 🙌🏼

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

Beware of the @WesternStormKSL Most sixes in the Kia Super League:
🚀🌪🚀🌪🚀🌪🚀🌪🚀🌪🚀💪🏽
• 2016: @stafanie07 - 9
• 2017: @rachelpriest13 - 9
• 2018: @mandhana_smriti - 11*

#KSL2018 #stormtroopers

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

@melgale67 @TCCofficial1829 You are making me blush chairman. Thanks for the kind words!
#feelingTheLove

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

Looking forward to watch @mandhana_smriti launch a few of these for @WesternStormKSL as we start the defence of our Kia Super League title on Sunday @SomersetCCC. Come and show your support. #StormTroopers #HittingBombs🚀

[Ben Phillips @ TA1 Performance coaching @bennyphil13]

Many thanks - loving my cricket at the minute and even better to get a couple of wins under our belts. #Believe #LifeInTheOldBoyYet https://t.co/xBWXMoXMSA

[Taunton Cricket Club @TCCofficial1829]

Not much doubt who @CooperAssociate MOM is for the 1s this week...@bennyphil13