Benswic®

Benswic® is a perfect place of combine sports and fitness for youth and adults. We offer after school programs, camps, personal training and more...

[FloTrack @FloTrack]

Jakob Ingebrigtsen - 3:43.73 (No. 3 all-time)
Yared Nuguse - 3:43.97 (American record, No. 4 all-time)

Legendary Bowerman mile at the Prefontaine Classic #EugeneDL

[Benswic® @benswic]

@jalenbrunson1 Congrats!

[Lucas Quinn @lqstrengthcoach]

Progressing the Squat Pattern in Youth/HS Athletes…

Here’s what I’ve found to be somewhat successful & repeatable & have built a progression system for athletes in my Facility

Technique is paramount. The previous exercise always builds into the next one

Let me know thoughts.

[Runner's World @runnersworld]

She averaged 8:08 per mile pace—and feels like she finally mastered the tricks of the tough course. https://t.co/ibnXsfcqN3

[espnW @espnW]

More history for @AgentNicoleLynn ... @JalenHurts is now the highest-paid player in NFL history 💰

#ThatsaW

[Benswic® @benswic]

#speed what happens when you have us train you.

[Joey Bergles @JoeyBergles]

Youth Athletic Development Training

7th-8th Graders Shown. Do Athletic Things.

[Steve Magness @stevemagness]

Procrastination is often seen as the enemy of productivity.

We all do it from time to time, but why?

Here are some insights from the science of overcoming procrastination:

[Team USA @TeamUSA]

Barrier breaker and history maker @ErinJackson480.

She became the first Black woman to win a Winter Olympic gold medal in an individual sport one year ago today.

[Benswic® @benswic]

#sportperformance

[Benswic® @benswic]

#benswicyouth at it’s best!

[FloTrack @FloTrack]

Georgia Teammates Elija Godwin and Matthew Boling Battle Over 400m!

[FloTrack @FloTrack]

.@USC_Track_Field's Ashton Allen Runs Sub-46 400m In Section 4!

[Benswic® @benswic]

April 22, 2023 @LaraLandYoga + @benswic hosting our 3rd annual event - “making a comeback”

[Benswic® @benswic]

This is what rebuilding our track program looks like!

[Benswic® @benswic]

Maximizing core strength + stability

[Benswic® @benswic]

74yrs old and kicking butt

[Benswic® @benswic]

We train as young as 6yrs old. #forginggreatness

[Benswic® @benswic]

This doesn’t make no sense. Wow

[Benswic® @benswic]

😳

[SportsCenter @SportsCenter]

OKAY ROOK WE SEE YOU 😳

(via @steelers)