Ben Van Wyk

Registered Personal Trainer

[Springboks @Springboks]

So proud of this team!!
#StrongerTogether
#Springboks

[Ben Van Wyk @benvanwyk]

@SteelePFC @TSNHelp Hope you saw the game, I found it on https://t.co/RKwigZ27sG

[Ben Van Wyk @benvanwyk]

@TSNHelp I'm a Shaw subscriber and just wanted to ask: What happened to the Argentina vs South Africa Rugby Championship game? It is supposed to be streamed this afternoon on TSN, but it has dropped from SHAW box, and no longer appears in search results/ https://t.co/G5kPi0Mi9o

[Ben Van Wyk @benvanwyk]

@JohnRod76512584 @TSNHelp watched it on https://t.co/RKwigZ27sG thanks

[Ben Van Wyk @benvanwyk]

@TSNHelp Got a response from email support stating that the game was available on the TSN app and https://t.co/RKwigZ27sG so watched it there thanks

[Ben Van Wyk @benvanwyk]

You can’t succeed if your mind is elsewhere. Keep your head in the game.

[Ben Van Wyk @benvanwyk]

@VeggievisionTV Thank you Karin :)

[Ben Van Wyk @benvanwyk]

Fitness is a lot like life: You need perseverance, hard work and dedication to get better at it.

[Ben Van Wyk @benvanwyk]

Vegan Protein Powder Survey results: 36 % of respondents use Protein Powder - to see how visit http://t.co/zWQEbb5y3p

[Ben Van Wyk @benvanwyk]

Maybe it’s not always about trying to fix something broken. Maybe it’s about starting over and creating something better.

[Ben Van Wyk @benvanwyk]

Dare to be different, dare to be fit #fitnessmotivation

[Ben Van Wyk @benvanwyk]

"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted."~Denis Waitley

[Ben Van Wyk @benvanwyk]

"Attention to health is life's greatest hindrance."~Plato #fitnessmotivation

[Ben Van Wyk @benvanwyk]

Take good care of your body. It's the only one you have. #fitness

[Ben Van Wyk @benvanwyk]

Just saw a beautiful healthy deer while running on the mountain. I looked up and there she was, grazing in the trail :D

[Ben Van Wyk @benvanwyk]

Checking out "Free Vegan Starter Kits" on Volentia: http://t.co/EyQXc3KPX3

[Ben Van Wyk @benvanwyk]

Happy International Women's Day!

[Ben Van Wyk @benvanwyk]

Just uploaded a new video on Volentia http://t.co/vRrnhNEQ

[Ben Van Wyk @benvanwyk]

Happy Valentine's Day ♥

[Ben Van Wyk @benvanwyk]

http://t.co/sRg4TEvI
Just a bunch of songs I wrote - unplugged and raw