bwimbs

[bwimbs @benwimberly]

@TheK_Nox Tuck your elbows in, be more at a 45ish angle, think “arrow”. Fix that bench will blow up

[bwimbs @benwimberly]

@Devsthetix Heavy compound lifts. Dedicated arm day, alternate sets of heavy reps and lots of reps. Change exercises frequently

[bwimbs @benwimberly]

@MikeyOver1 Lemon lime and orange mashup is peak Gatorade perfection

[bwimbs @benwimberly]

@nyaaaaati @grok care to chime in on this?

[bwimbs @benwimberly]

@Pick6 BDAY

[bwimbs @benwimberly]

@RGIII Why is this the clip you chose to showcase your point? Lol “popped up like toast!” -Luvu

[Washington Commanders @Commanders]

Ter-ry! Ter-ry! Ter-ry!

[bwimbs @benwimberly]

@Commanders @TheTerry_25 just throwing this out there.. should sign your contract wearing SB era throwback jersey. Would explode this fan base! #RaiseHail #HTTC

[bwimbs @benwimberly]

TERRY!!!!!!!!!!

[bwimbs @benwimberly]

@airmainengineer Bc the pilots were flying that heavy ass cargo plane like a F-14 on Top Gun 🤷🏾‍♂️

[bwimbs @benwimberly]

@Trijicon needs a Trijicon tho, bc SCAR and ACOG goes together like peanut butter and jelly

[bwimbs @benwimberly]

The real pandemic in this country is slow drivers in the left lane refusing to merge over

[bwimbs @benwimberly]

@majtoure When she finds out you weren’t lying

[bwimbs @benwimberly]

@wshingtontoday You give Terry whatever he asks for, and you grin from ear to ear while writing the check. That’s what he means to this franchise.

[bwimbs @benwimberly]

@AlbertBreer Nothing will top the @Capitals

[bwimbs @benwimberly]

@PatMcAfeeShow @AsapPuka @JayD__5 has completely saved the @Commanders fan base and woke a sleeping giant. The NFL is better with him and Washington fans involved. LETS GOOOOOO #HAIL

[Pat McAfee @PatMcAfeeShow]

ATTA BABY @AsapPuka

50 $500 WINNERS 💰💰

🔘Repost this video
🔘Reply saying something nice to somebody
🔘Put the easiest way to pay you as well

#PMSLive

[bwimbs @benwimberly]

Thank you for the hell of a ride @Commanders #RaiseHail

[Daniel Martin @Its_D_Martin]

If you want to know what today means to a Washington fan, take 3 minutes to read this. Sums it up perfectly. I couldn’t sleep last night. Today we play for a chance for the freaking SUPER BOWL!!!! #RaiseHail @Commanders