Nou pa ka anpeche yon #sounami rive, men nou ka anpeche #katastwòf ki soti nan mank preparasyon.
Egzèsis #CaribeWave2026 la montre nou gen anpil travay pou n fè sou preparasyon nou ak fason #alèt yo sikile nan rejyon an.
Li plis detay nan analiz sa a : https://t.co/tO7VlqG7H7
À celles qui portent les familles, les quartiers, les écoles, les hôpitaux, les mouvements, sans jamais apparaître sur les photos officielles.
À celles qu’on interrompt en réunion, qu’on infantilise en politique, qu’on paie moins au travail, mais qui continuent obstinément de chercher la dignité là où on ne leur offre que la survie.
Ce 8 mars n’est pas une fête, c’est un rappel brutal que l’injustice se porte très bien, qu’elle a encore le visage et le corps des femmes.
À toutes les femmes d’ici et d’ailleurs, votre courage n’est pas naturel, il est politique. Et nous n’avons plus le droit de rester neutres devant ce courage.
#medialibre🙏🏾
#lajenèskisawvle
HAITI A DEGUSTER!!!
La foire Haïti à Déguster reste une belle initiative. Content de revoir des habitués comme SebsFood, Nago, École des Chefs et de découvrir de nouveaux comme Thirsty et ET’s Grill. Mention spéciale à Casa Di Nono, vraie révélation avec l’une des meilleures pizzas de la ville. 👏🏾
Mais l’événement mérite plus d’ambition : une seule journée, dans un espace fermé comme El Rancho, c’est très limité. Un cadre en plein air (ex : Henfrasa) offrirait une bien meilleure expérience.
Autre point : beaucoup de restaurants proposaient leur menu habituel. Une foire gastronomique devrait être l’occasion de voir des créations spéciales et plus d’audace culinaire.
Bonne base, mais le potentiel est encore beaucoup plus grand.
Just watched Steven Bartlett get absolutely SCHOOLED by Dr. Boz in 6 minutes that will probably age-reversing-pilled half of the internet today
She looked him dead in the eye and said:
“I’ve been practicing 25 years.
Parkinson’s has 3,500 of my patients.
I have ZERO.
Because Parkinson’s only wins when you let the trash pile up in your brain for decades… and then act shocked when the diagnosis hits.”
Her exact words:
“The slow death of your brain doesn’t announce itself.
It starts with:
- the belly fat that won’t shift
- joints that ache “for no reason”
- brain fog at 3 pm
- joy slowly draining from life
- waking up tired even after 8 hours”
That’s not “getting old”.
That’s trash in your brain you still have time to take out.
Then she roasted Steven’s eating pattern live on air:
“Pasta + late dinner?
One bite after 6 pm costs you like TEN bites at breakfast when you’re over 40.
Your insulin is still screaming at 3 am.
That’s how you age in fast-forward.”
Her fix?
Dead simple:
- Finish eating by 6-7 pm (non-negotiable as you age)
- Give your body 16+ hours without food regularly
- Trigger autophagy = your brain’s trash disposal service
- Watch mood, energy, focus, and waistline transform in months
She ended with this line that gave me chills:
“At 54 I want to be as sharp, energetic and alive as Steven is right now.
Most people are decaying.
I want to be accelerating.”
If you only watch ONE health clip this year, make it these 6 minutes.
Your 54-year-old self is begging you to hit play.
Who’s committing to their last bite before 7 pm tonight?
(Just sharing a public conversation between Steven Bartlett & Dr. Annette Bosworth, MD — no medical advice, just a wake-up call everyone’s talking about)
I’ve noticed something unsettling. People scroll past posts about devastating floods like it’s just another news story. But it’s not normal. Far from it.
Villages, towns, and cities submerged. Lives, homes, and livelihoods swept away.
These floods are not routine. They are a sign of climate change hitting harder every year. The images I share show lives uprooted and communities destroyed.
When disasters start to feel ordinary, that’s when we should worry most. None of this is normal, and acting like it is won’t make it stop.
📍 Rongjiang County, China in June.
If you want to get yourself out there and have a public profile, you have to have a really deep understanding of why you are doing it. It has to be more than for yourself. Because you will often be misunderstood. It takes a toll on your family... People who dont even know you will hate you…
@KamalaHarris you really hit it big for me in this podcast. There is a serious mental cost to being in the public eye. Thank you for your courage.
I am a huge fan of The Diary of a CEO. @StevenBartlett that one was really deep man. Thank you!
The first plane carrying aid from El Salvador arrived in Jamaica last night, following the devastation caused by Hurricane Melissa.
In total, 3 planes will deliver relief (1 per day) bringing 300 rescuers and 50 tons of humanitarian aid.
May God be with our brothers in Jamaica.
Jamaica is forecast to get up to 30 inches of rain from historic Hurricane Melissa with a storm surge of 9 - 13ft in some areas - higher than the peak in this video.
Climate change is making hurricanes more powerful.
Watch David Attenborough’s Breaking Boundaries on Netflix
(Video about 2018’s hurricane Florence)
This footage from inside the eye of Category 5 Hurricane Melissa might be the most jaw-dropping video ever captured of a hurricane’s eye, showcasing the infamous “stadium effect."
🌧️ Risque d’inondations locales
Selon les prévisions hydrométéorologiques, des pluies faibles à très fortes sont attendues sur plusieurs départements, surtout dans le Sud, le Sud-Est, les Nippes, la Grand’Anse et l’Ouest.
➡️ Les sols y sont déjà très saturés, augmentant le risque d’inondations soudaines. ➡️ Les zones les plus menacées incluent notamment Les Cayes, Côtes-de-Fer, Plaisance-du-Sud, Grand-Goâve et Moron.
𝐌𝐄𝐋𝐈𝐒𝐒𝐀, 𝐲𝐨𝐧 𝐨𝐮𝐫𝐚𝐠𝐚𝐧 𝐧𝐢𝐯𝐨 𝟓 : 𝐒𝐢𝐬𝐭𝐞̀𝐦 𝐧𝐚𝐬𝐲𝐨𝐧𝐚𝐥 𝐤 𝐚𝐩 𝐣𝐞𝐫𝐞 𝐫𝐢𝐬𝐤 𝐝𝐞𝐳𝐚𝐬 𝐲𝐨 𝐤𝐞𝐧𝐛𝐞 𝐚𝐥𝐞̀𝐭 𝐰𝐨𝐮𝐣 𝐬𝐨𝐮 𝐝𝐞𝐩𝐚𝐭𝐦𝐚𝐧 𝐒𝐢𝐝 𝐚𝐤 𝐆𝐫𝐚𝐧𝐝𝐚𝐧𝐬
Lendi 27 oktòb 2025.- MELISSA tounen yon ouragan majè, kategori 5. Li toujou ap deplase dousman nan vitès 6 kilomèt nan direksyon Lwès peyi a. Li ka pote lapli (soti 200 pou rive 400 mm lapli), rafal van ak gwo risk pou ta gen inondasyon britsoukou, deboulonnnay tè ak glismann teren, jodia ak demen madi a.
Pwoteksyon sivil ak Sistèm nasyonal k ap jere risk dezas yo kenbe alèt wouj sou depatman Sid ak Grandans. Li mete depatman Lwès, Nip, Latibonit ak Nòdwès anba alèt oranj, alòske Sidès anba alèt jon.