Bertus Mouton

I know what I am talking about. I am The Specialist in my field.
You want to have me as your contact, as your friend.

[Bertus Mouton @bertusmouton]

@itmagiber 4.6

[Conor Harris @Conor_Harris_]

Big toe mobility is a huge part of healthy feet, knees, and hips.

But most people don’t realize the #1 reason why it gets limited.

Here’s what you need to know 👇

[Kenny Bird @blkkenyb]

When all of us find out @Brady_H ran 21 miles on a Monday.

Credit: matisszaharovsmma 📸 Insta

[BoB Biomechanics @bob_biomech]

BoB is developed in the MATLAB environment and hence inherits much of its functionality, shares data structures and scripting functions with MATLAB.

For more information about BoB and a free trial, see https://t.co/s6wrqBXRQr

#biomechanics #Matlab #MotionAnalysis #Swimming

[Bertus Mouton @bertusmouton]

@HeidiHmoretti stellar book and a great writer!!

[Bertus Mouton @bertusmouton]

@HeidiHmoretti 2 great books! Great writers carrying the message over in a clear and accurate way. Loved the value it added to my and my family's health, and those of my athletes.

[Bertus Mouton @bertusmouton]

@JohnConstas @readwise @ReadwiseReader

[Bertus Mouton @bertusmouton]

@HeidiHmoretti @readwise

[Bertus Mouton @bertusmouton]

@awilkinson @readwise save

[Readwise @readwise]

@SwaggyTyrion @awilkinson @SwaggyTyrion Saved!

Stats:
• 8 saves of this tweet (ranked #7238)
• 1363 total saves of awilkinson's tweets (ranked #79)

[TheHealthyRD @HeidiHmoretti]

I'm doing my first book giveaway on Twitter!

As you may know, I have a new release book called Gut Fix that is over 300 pages of useful tips on using natural gut healing approaches, including herbs and dietary supplements to help heal most any kind of gut condition.

It is the collective of 10 years of research on this topic and I'm so excited to share it with you!

Along with my new Gut Fix book, I'm giving away Mind-Gut Connection by Emeran Mayer MD, the bestselling book about how healing the gut helps to heal the mind.

Simply like, retweet, and DM me your best email to send the book to in order for a chance to win!

Haven't checked out my book yet? It's on Amazon and Barnes and Noble with amazing reviews and editorial reviews by foremost experts in health. You can find it here: https://t.co/BU91cmBGOi and here: https://t.co/KWtgIyS1f0

[Bertus Mouton @bertusmouton]

@lukematthws SEND

[𝗘𝗮𝗿𝗰𝘂𝘀 @hey_earcus]

Thanks for Reading

DO FOLLOW If you Like The Thread.

No I am not forgetting Resources,

To get That,

Follow, Like and Retweet the This Thread and I will DM it to You.

Good Bye

[Keith Ferrara @keithjferrara]

I decided to make a SPORTS PERFORMANCE CHEAT SHEET.

Contains basic principles on programming for :

- Sprints
- Jumps
- Lifts
- Conditioning

I’ll send it to you for FREE.

All you have to do is RT this post & make sure you’re following me (so I can DM you a copy).

Enjoy!

[Bertus Mouton @bertusmouton]

@hoka can’t wait to show you fast in South Africa!! looking forward to it @hoka

[Bertus Mouton @bertusmouton]

@BosmanCarel Aitsa! Mooi so!!

[Bertus Mouton @bertusmouton]

Team #GalaxyS22 Ultra right here 🙋

[Bertus Mouton @bertusmouton]

@BosmanCarel @Sarinatjie Dis great nuus!! Geluk julle!!

[Bertus Mouton @bertusmouton]

@BosmanCarel Stunning indeed! So beautiful