Be Still Music Therapy

Music Therapy Service

[Be Still Music Therapy @bestillMT]

👏👏👏

[Agape Wellbeing @AgapeWellbeing_]

What better way to use our shop front whilst we are closed than to support our frontline workers! We appreciate all your work. #community #Wellbeing #FightCovid19

[Be Still Music Therapy @bestillMT]

Have you been putting off learning an instrument? Would you love to write your first song but haven't found the time, motivation or confidence? Have you written/had ideas for songs but struggle to finish/express them?

Get in touch at [email protected]

[Agape Wellbeing @AgapeWellbeing_]

Here is another useful website with free activities to keep us all busy whilst we are at home!
https://t.co/qe2PcHroVB
#lockdown #community #Wellbeing

[Be Still Music Therapy @bestillMT]

Thanks to @WellbeingAgape for their continued support 🙏

[Agape Wellbeing @AgapeWellbeing_]

Many of you will know Calum who runs our music group. Click on the link below to hear how music has helped Scot deal with his anxiety. https://t.co/7pzTdgVMwA #MusicTherapy #community #Wellbeing

[basketballscotland @basketballscot]

Over the coming weeks, basketballscotland will be sharing some tips and challenges based on @SAMHtweets' 5 ways to better mental health.

The first thing to do is connect!

[Be Still Music Therapy @bestillMT]

Scot's Story (video):

https://t.co/CTaQ9B5ZLL

[Sensatronic Lab @sensatroniclab]

Some ideas for some sensory/cause&effect activities you can do at home. All of these apps are free to onto your smartphone or tablet. We made a quick video demonstrating how to use them!
https://t.co/6HyxxMxxET

[Agape Wellbeing @AgapeWellbeing_]

As we enter the month of April in the midst if this global crisis, the one thing we can control is the attitude we choose each day. Why not use the Active Coping Calendar attached to help you in those choices!
#communitysupport #ActiveCopingApril #Wellbeing

[Be Still Music Therapy @bestillMT]

We have been working with Scot for over a year now and the change we have seen in his life has been remarkable. He doesn't use social media but is keen for people to hear his story and hopefully be inspired.

Read Scot's Story in full here:

[Agape Wellbeing @AgapeWellbeing_]

As we are all isolated at the moment I thought some of the mental health apps that can be downloaded on the link below may be a good support. Some are free apps.
https://t.co/Yhxc2l5k0U
#community #MentalHealthMatters

[Be Still Music Therapy @bestillMT]

Statement:

[Be Still Music Therapy @bestillMT]

Welcome to our twitter page! For more details on what we do, how we could help and to join our mailing list please visit https://t.co/N68nnvRO1K