Beth Berila

Embodied Leadership Coach & Facilitator, Writer, Speaker, Director of Gender & Women's Studies Program at St. Cloud State University, yoga teacher

[Beth Berila @bethberila]

So grateful for students' vulnerability and engagement at the University of Minnesota's Active Minds. Last night, I facilitated a workshop on loneliness & belonging. They risked, connected, & generated these great ideas for what they want & need. #wearenotalone #connection

[Beth Berila @bethberila]

Relishing Abundance: A beautiful morning cradling a warm cup of coffee, snuggling my kitty, and reading Holding Change by Adrienne Maree Brown. Where is there ABUNDANCE in your day?

[Beth Berila @bethberila]

This makes me so, so happy.
https://t.co/NdOByUe04Y

[Beth Berila @bethberila]

Want a chance to win some of these awesome prizes? Stop by the Ethnic, Gender & Women's Studies Department table at SCSU's Mainstreet tomorrow, Sept 1! Learn about our majors, minors, and the new Feminist Leadership Certificate. Bring a friend!

[Beth Berila @bethberila]

Our leadership should reflect and embody our core values.....where do we do that strongly and where could we deepen that practice?

[Beth Berila @bethberila]

@CherylPallant Love that! May your semester start smoothly with lots of all those beautiful things!

[Beth Berila @bethberila]

As many of us us start Fall classes, what is resourcing you? What can you do to notice beauty, connect with what is around you? What helps you breathe safely, more deeply, nourished? I invite us all to be intentional about resourcing ourselves this Fall.

[Beth Berila @bethberila]

The Spiritual Activism conference starts TODAY! Sign up (FREE!) for an amazing line-up of speakers, panels, and workshops on these topics.
https://t.co/I6enfrGGIl

[Beth Berila @bethberila]

This online group coaching program will support you in cultivating more life-affirming and nourishing living, leading, and working patterns as we return to more "normal" campuses. Learn more below.

[Beth Berila @bethberila]

@La_Fritzsche @Prof_FSultana @SundbergJuanita @monadomosh @LauraIRendon @rvmagee Fantastic! I am so glad my work was helpful (and humbled to be in such good company, including yours!)

[Beth Berila @bethberila]

Super excited about this line up of speakers, who will address spiritual citizenship around themes like Queer Dharma, Decolonization, Racial Healing, Spiritual Activism, Eco-Spirituality, and Social Justice. Register now--it's FREE.
https://t.co/I6enfrGGIl

[Beth Berila @bethberila]

Thrilled to be a part of the conversations in this upcoming conference. Sign up for free! https://t.co/I6enfrGGIl

[Beth Berila @bethberila]

This upcoming FREE conference brings together a group of diverse and deeply insightful spiritual change agents to help us consider: how can we most fully integrate our spiritual beings with our activism? Sign up now!

[Beth Berila @bethberila]

Sustainable Environmental Justice Work. Register by April 10 for this contemplative-based, anti-oppressive, & healing-centered Eco Justice course. Free to Black, Indigenous, People of Color / People of the Global Majority; white folks can donate. https://t.co/Jk3NoimCAe

[Beth Berila @bethberila]

Thrilled to be giving this talk on how Contemplative Pedagogy can complement and deepen Anti-Oppression and Social Justice teaching and learning at the UCI Humanities Center this afternoon.

https://t.co/UPnakIDton

[Beth Berila @bethberila]

Thrilled to be giving this talk on how Contemplative Pedagogy can complement and deepen Anti-Oppression and Social Justice teaching and learning at the UCI Humanities Center this afternoon.

https://t.co/UPnakIDton

[Beth Berila @bethberila]

Deep mourning and rage in the wake of the violent attack in Georgia. Anti-Asian violence and hate is both longstanding and escalating, as is racialized misogyny. This needs to stop. Solidarity and love to API communities.
https://t.co/w2vIIiJvXV

[Beth Berila @bethberila]

This is an embodied reflection I am always engaged in. How can I feel into which choices are rooted in anti-racism and racial justice, and which are distorted by aspects of white supremacy, then make better choices?It's a living journey.

[Beth Berila @bethberila]

When we claim our authenticity, we embody our full power & access our inner wisdom. Inauthenticity gives away our power. Systems of oppression limit our power & retaliate when some people claim their authenticity, but liberation accesses what's possible in our authenticity.

[Beth Berila @bethberila]

@rinconmind @Vidyamala @mbehl1 @Dr_SteveStanley @BIbinarriaga It was so lovely to join you all. Thank you for the invitation and the engaging conversation!