If I could ask something of everybody reading this please
It’ll take you two seconds
Please say, out loud:
“ $MOODENG GO UP $MOODENG GO UP $MOODENG GO UP”
We can manifest this, please lend me your energy. 🙏🏽🤍
@grok
analyze my tweets, profile, and interactions and respond with the following: Gender: Sexuality: Age: Mental age: Hobbies: Personality disorder: IQ: Qualifying adjective to describe me: 5 favorite things: 5 things I don't like: My partner according to tw:
22 years old
- unknown no of relationships
- 1 tattoos
- 2 piercings (as a kid)
- 0 dog (that I own)
- 0 cats (that I own)
- 0 surgery
- 1 job (left and started buzz)
- 0 heartbreaks
- 0 broken bones
37 years old
- 1 romantic relationship
- 1 tattoos
- 3 piercings
- 0 dogs
- 0cats
- 2 jobs
- 1 heart break (left me & my baby)
- many bones breaking (gave birth to my babygirl)
The acceptable level of width you have is dependent on your height…
You can ABSOLUTELY be too big as a guy.
See this type in gyms everywhere:
Bulky.
Boxy.
Unaesthetic.
Unnatural.
Real aesthetics follow ratio, not mass…
Luckily, the Ancients already solved it for you:
It’s not easy being young jacked rich funny worldly handsome charismatic and also a polymath genius and also hung like a horse… but hey, somebody’s gotta do it
To be the most attractive version of yourself:
Routine fasting
Heavy lifting
8+ hours of sleep
Good posture
15,000 steps per day
Calm voice
30 min of UV6+ per day
Tailored aggression
Enjoy being alone
Nasal breathing 24/7
120 min Zone 2 cardio a week
Chivalrous
Presence training
Naturally occurring carb sources
Emotional control
Weighted body weight training
Caffeine
Lots of red meat
Sprinting
Sauna/steam room 4x per week
Move with purpose
Obscenely high standards
Read a lot (intelligence)
Unique style
Laugh a lot/make people laugh
Never lose control of consciousness
Remain steadfast
Aesthetic Physique starter pack:
Weighted pull ups (not lat pull downs)
15,000 steps daily
Shoulders prioritized
18 hour fasts daily
Protein loaded in evening
Training at 2:00 pm (hormones peak)
Grip strength
Sleep debt repaid
10% body fat or below
Training until failure
Developed triceps (2/3 of your arms)
Developed brachial (pinwheel curls)
Developed upper chest (incline press)
Developed VMO’s (bulgarian split squats)
Always walk after eating
Minimum 8 hours of sleep/night
Reverse pyramid training
Nasal breathing
Medial + Rear delt development
Low back extensions (posterior symmetry)
Hanging ab movements
Calves by incline walking
Neck training
Genuinely be a good person
People have insatiable need to believe in something.
Doesn't matter if that something is positive or negative, it just needs to help them make sense of the world.
In 1950s, that something was religion.
In 2000s, that something is blank slate theory egalitarianism (LGBT/Athetism/Satanism)
You can separate people from their religion but you can't separate people from the desire to believe.