BetterInTheLongRun

27 | Runner | Health | Blogger | Inspiration | Changing my life one step at a time | Blog by @melissacrane

[BetterInTheLongRun @betterlongrun]

MENTor TO BE https://t.co/HbrjTHRFpv

[BetterInTheLongRun @betterlongrun]

Good luck to everyone running the @CabotTrail Relay this weekend! #goals

[BetterInTheLongRun @betterlongrun]

I've got some lofty goals for this 10k at @BNMarathon ! You're coming with me @KellyKKRoberts ! #noregrets #noexcuses #TeamMyles2017

[BetterInTheLongRun @betterlongrun]

@BNMarathon thanks!

[Medavie Blue Nose Marathon @BNMarathon]

It's go time! 4 sleeps until we open the Active Living Expo and #BlueNose2017 begins! 😀

[BetterInTheLongRun @betterlongrun]

Hey @BNMarathon is there a list of pace bunnies for the 10k available ?

[BetterInTheLongRun @betterlongrun]

Shubie doo wop  https://t.co/O6Zq9gAHYe

[BetterInTheLongRun @betterlongrun]

Big thanks to @runningroom for supporting #TeamMyles2017 - so excited to train in my new… https://t.co/oKb5Z8U4nY

[BetterInTheLongRun @betterlongrun]

Dear former Melissa: https://t.co/9vY48Yu3ZK

[BetterInTheLongRun @betterlongrun]

When you can't move your face but you know your friend has waffles and tea ready for you when… https://t.co/4bYig2dDrh

[BetterInTheLongRun @betterlongrun]

We’re off to the races! https://t.co/hiNroKK7wE

[BetterInTheLongRun @betterlongrun]

Great to see the @BNMarathon crew tonight for their run & open house! Big exciting things ahead!… https://t.co/tOyYzM1Vvl

[BetterInTheLongRun @betterlongrun]

I came, I ran, I drank the coffee! ☕️ Great day for mec Race One ☝🏼 5k @ 6:45 min/km all up and… https://t.co/E2BPUp5ZrI

[BetterInTheLongRun @betterlongrun]

Great day for @mec Race One in #pointpleasantpark! #RACEDAY #5k 🏔⛰🏔

[BetterInTheLongRun @betterlongrun]

SO true. Message me if you need more convincing, which you shouldn't, cause #TeamMyles is THE best. 🙌🏼 https://t.co/54YIs9fhpP

[Medavie Blue Nose Marathon @BNMarathon]

6- many have said that Team Myles changed their life! so we feel confident in saying that it could change yours too!

[Medavie Blue Nose Marathon @BNMarathon]

5- your team mates will become your life-long friends! 👫👭👬

[Medavie Blue Nose Marathon @BNMarathon]

4- you'll be a part of a group of friends that will understand what you are going through EVERY. STEP. OF. THE. WAY. (The highs and lows!)

[Medavie Blue Nose Marathon @BNMarathon]

3- it's completely free! (Say whaaaaat)

[Medavie Blue Nose Marathon @BNMarathon]

2- you'll get expert advice on proper footwear, running technique and how-to turn CAN'Ts into CANs 😊

[Medavie Blue Nose Marathon @BNMarathon]

Reasons to join team Myles:
1-you'll have access to expert advice, training schedules & group support that will guide you to the start line