👋 Every word you say to yourself is stored in your brain. This Sunday is the best day to tell yourself how amazing your are.. #BWRT is an amazing tool for all my clients to change their inner dialogue. :)
BWRT® :an approach grounded in science that involves reconditioning neural pathways in the brain, preventing unwanted behavioural responses.
More commonly thought of as a remedy for phobias & PTSD, practitioners use BWRT for depression in some NHS trusts.
#healthcare#wellbeing
I love my clients! Young footballer. 1th session we worked on his fear of failure! He came back and I asked how the last game went - did he noticed a change! No he said. I played a great game.. I made some mistakes but I just continued without thinking😉 #bwrt#sportsperformance
Wauw I won! When they mentioned there will be a winner from the crowd watching the game - I thought that is going to be me so I put up a positive mindset and focus on my number 49!!!! I don’t drink but my technique… https://t.co/nU4LZPfteX
I CAN FEEL A HUGE DIFFERENCE AFTER TRAINING WITH YOU, BETTINA. AND I PLAY MORE FREE ...
Feed-back from a very young footballer – she is a top player in our area. https://t.co/0VwEJOZo5j
🔥Today I have two young footballers! An amazing girl and ambitious boy both 15 years! They start my special vegetative training program! We will optimize mental strength, psychically, coordination, flexibility etc.… https://t.co/R4WMJzHHT7
👉Are you a Football Player and wants to be a STAR in the new season?
👉Do you want to keep your team/contract?
Then vegetative training is perfect for you. Great football stars in Europe are doing vegetative with my… https://t.co/W9Up5YDXrr
DO YOU THINK ABOUT WHAT YOU ARE DOING?
👉When you are at your absolute peak, you don't think. You are in the zone. Do you want to peak - stop thinking and just playing?
Book a session on… https://t.co/i1F5pCq3B3
👉ARE YOU CLOSE TO GIVING UP YOUR GAME?
👉Are you trying to hide from your thoughts and feelings?
What would you say if there was a solution that could reprogram your mental blockages?
And at the same time optimizing… https://t.co/3EpLHUP6XR
"I HAVE ANXIETY AND LOW SELF-ESTEEM!
I'm 74 years old and I don't want to live a life controlled by anxiety".
Statement from my client who had the first session last Thursday and it went above and beyond… https://t.co/aV6HS0fEhp
PREGAME ANXIETY?
Many athletes are struggling with anxiety - fear of failure and it prevents them for playing freely:)
Want to get rid of before next game?
👉Book https://t.co/yLSmw3GFXf :) https://t.co/UII2TzNLmX
☝️DO YOU REALLY WANT TO BOOST YOUR BODY AND MIND WITHIN 2 WEEKS? In my office I have trained many young athletes also 2 OL athletes. Vegetative Training is for all Athletes who wants to optimize mind, body and get… https://t.co/o1Yxaaip6C