Can a simple product found at the grocery store help your performance?ย
Molly Bresslin investigates the use of sodium bicarbonate, or baking soda, as an ergogenic aid:
https://t.co/TVnrSfyHkg
๐ @RyanGibbons23 has doubled up on his ๐ฟ๐ฆ TT victory with a dominant win at todayโs road race nationals as well ๐ช
Congratulations, Ryan ๐ฅณ
Polarized Training vs. Pyramidal Training: False dichotomy or can one be better for your training structure than the other? Find out here: https://t.co/9rexzXP2NA
@Apple are so arrogant they wonโt even acknowledge the message. @AppleSupport also wonโt respond!!! Over @Apple and their bad bad service. Especially Core South Africa who donโt listen to the fault.
@Apple@AppleSupport@MyiStoreSA you buy a new MacBook and the keys start marking your screen after 2 months and now I must buy a new screen. I mean I did no damage to my machine itโs a manufacturing fault but I must pay???? @Apple please help this is disgusting service.
Never have I ever, you buy a brand new MacBook Pro 14 inch and in 2 months there are keyboard marks on the screen and they tell you you must buy a new screen. Disgusting service and completely incompetent people at CORE, not acceptable!!!!@Apple @AppleSupport@MyiStoreSA
@Apple I am appalled at your distribution center in South Africa and you certainly do not give a 1 year warranty on a $4000 machine. Been an Apple client since 2005 never had a problem now when I have a problem. The run away!!!
@ImranTahirSA it was such an honor to meet you today in Gateway. You made all of our day. Thank you ๐๐ป for taking the time to stop and say hello!! Good luck ๐๐ป
40h later โฌ๏ธ! Doctors @Rijnstate advised to start to walk and use the amount of pain as a guideline. I started y'day with 3 steps, today already meters! From advise in Roubaix hospital to stay 3 weeks horizontal in bed... to this! Off season looks way better now! ๐