Bexplains | Bex MacArthur

Trauma advocate. Writer. Filmmaker. Game dev. Mom first. 🔴 Mental health IS the cure | OSDD/DID/SA/DV | Bexplains | WOUNDED.SYS 👇

[Bexplains | Bex MacArthur @bexplainsx]

Hear me out… What if deep mental health training was REQUIRED for any position of power — along with rigorous psychological evaluations?
Thread 🧵👇 #MentalHealth #Leadership #Psychology

[Sulekha Tripathi @sulekhat95]

A man spends 50 years teaching at MIT.

He knows his time is running out.

So he records one last lecture — everything he knows, distilled into a single hour.

He died 5 months later.

This is that lecture.

The most important hour you'll watch this week. 👇
Bookmark it for later

[Turgay Evren @TurgayEvren1]

The most beautiful moment in the world ❤️
The joy of a little one seeing their mother’s face for the very first time.

[Bexplains | Bex MacArthur @bexplainsx]

https://t.co/k6HT8ykIlM

[Bexplains | Bex MacArthur @bexplainsx]

People change. That’s normal, yeah?

Systems can change too. (Also hi still just people)

We can completely rewire who we are, by accident, if the healing conditions are right.

Brains are amazing.

I wish all systems the best of luck on their journey 🖤

[Bexplains | Bex MacArthur @bexplainsx]

https://t.co/k6HT8ykIlM

[Bexplains | Bex MacArthur @bexplainsx]

🫶🏻

[Living with Trauma & Dissociation @RhiaCrewe]

💜

[Bexplains | Bex MacArthur @bexplainsx]

Why can someone run the country if they couldn’t even be the principal at our children’s schools?

[Bexplains | Bex MacArthur @bexplainsx]

Hear me out… What if deep mental health training was REQUIRED for any position of power — along with rigorous psychological evaluations?
Thread 🧵👇 #MentalHealth #Leadership #Psychology

[Bexplains | Bex MacArthur @bexplainsx]

Should Trump have to undergo a serious string of mental health evaluations along with any future candidates for president?

#politics #mentalhealth #usa

[Bexplains | Bex MacArthur @bexplainsx]

It’s okay to let go of family. Toxic is toxic.

[Bexplains | Bex MacArthur @bexplainsx]

No one is special and everyone has their own shhh to deal with. But everyone deserves to feel worthy and loved. Don’t let other people dull your shine. Just don’t be Hitler I guess.

[Living with Trauma & Dissociation @RhiaCrewe]

💜

[Bexplains | Bex MacArthur @bexplainsx]

I don’t have room for toxic people in my 30s and I hope I can help people avoid toxic people in their 20s and younger.

Someone liking you is the not equal to a toxic person liking you.

You deserve better.

#traumainformed #mentalhealth

[Workplace Mental Health Resources @Stopworkplacebu]

Being disliked by toxic people is the #1 sign you’re winning in life.

[Bexplains | Bex MacArthur @bexplainsx]

I think this is going to need people to stand up and be loud about it in order to make a change.

[Living with Trauma & Dissociation @RhiaCrewe]

💜 Absolutely right.
WE have one of the best physical health care system (NHS) in the world.
Unfortunately we can’t say that about mental & emotional health. It’s very poor.💜#mentalhealth #emotionalhealth #traumainformed #cptsd #nhs #complextrauma

[Living with Trauma & Dissociation @RhiaCrewe]

💜 Absolutely right.
WE have one of the best physical health care system (NHS) in the world.
Unfortunately we can’t say that about mental & emotional health. It’s very poor.💜#mentalhealth #emotionalhealth #traumainformed #cptsd #nhs #complextrauma

[Bexplains | Bex MacArthur @bexplainsx]

Drop your thoughts below 👇
Would you support this? What would you change about it?
RT if you think this conversation needs to happen on a bigger stage. 🔁

[Bexplains | Bex MacArthur @bexplainsx]

Hear me out… What if deep mental health training was REQUIRED for any position of power — along with rigorous psychological evaluations?
Thread 🧵👇 #MentalHealth #Leadership #Psychology

[Bexplains | Bex MacArthur @bexplainsx]

This isn't about perfection. Nobody's mental health is flawless.
It's about accountability, self-awareness, and making sure the people with the most influence over others are doing the inner work.
Is that too much to ask? Or is it long overdue?