Beyond the Borderline

A hopeful podcast about life with Borderline Personality Disorder/EUPD. On hiatus until 9/21 - link to existing episodes below. #BPD

[Beyond the Borderline @BeyondtheBorde3]

The podcast is on hiatus until September 💜🙏🏼

[Carl Dunn @CarlDunnJr]

It's good to remember to show yourself some compassion when you start thinking about self-defeating behaviors. #BPDChat

[Jenn_Boldlybpd_Hope @Jenn_Boldlybpd]

You can start to heal at any age!
I was 36 when I was finally started on my mental illness recovery journey. When I finally started healing traumas! When I was finally diagnosed!
Healing can happen!!
#healing #Mentalhealth #yeg #advocacy #BPD

[practical self-care @everydaycarebot]

get out of bed (even if it's just for five minutes)

[Carl Dunn @CarlDunnJr]

Icebreaker: What social media platforms do you like? Which do you avoid? Which allow you to express yourself? Do you have a way of using the platform that you might recommend to others? #BPDChat

[Beyond the Borderline @BeyondtheBorde3]

@onlinedbtskills It’s been a while! On my list is a walk in the woods with my dog

[Spark Support @sparksupportHQ]

📷 @wonder_doodles
You’re stronger than you realise 💚 #mentalhealth #MentalHealthMatters #mentalwellbeing #depression #DepressionIsReal #anxiety #agoraphobic #bpd #bipolarclub #bipolar #Schizophrenia #CPTSD #PTSD #MentalHealthAwareness #mentalhealthsupport #mentalhealthcommunity

[BPD Tweet @BPDtweet]

Many people with #BPD are deep thinkers, intuitive feelers, intellectually gifted, highly introspective & self-aware. With a process of healing & transformations, they are the most empathic leaders & visionaries. https://t.co/T4MI2rkAd4

[BPD Tweet @BPDtweet]

I’ve been in recovery for my #BPD for six years. Comparing the time I was diagnosed to now, I can honestly say I’ve come very far. My emotional resilience, self awareness, ability to self sooth and manage distress is better. I still struggle but I’m grateful for my progress.

[Beyond the Borderline @BeyondtheBorde3]

@DancerTrev Thanks for checking in. I’m on a break until September 😊

[Beyond the Borderline @BeyondtheBorde3]

@canvey_oilcity 🙏🏼💜

[Beyond the Borderline @BeyondtheBorde3]

One of my favourite reminders - H.A.L.T. I learned it through the 12 step recovery system but anyone can use it 🙏🏼💜 #BPD #MentalHealthAwareness #recovery

[Cope Notes® @copenotes]

On Mar 1, 2018, I sent the first Cope Notes text message, falling backwards into the virtual hell that is the 3-year guaranteed loss period of a tech start up. Happy birthday month to Cope Notes. Here’s to four years of not quitting. We’re just getting started! #mentalhealth

[Beyond the Borderline @BeyondtheBorde3]

Take a break to watch this adorable video SelfCareIsntSelfish

[The Dodo @dodo]

When this pittie figures out how to open the sliding glass door on her own 😍

[Shireen Rizvi @DrShireenRizvi]

Need help managing these (seemingly never-ending) crises? Just in case you haven't seen, we have short Crisis Survival #DBT skills videos to help. For these times, check out Distract, Improve, TIP, and Self-Soothe. #CBTworks https://t.co/o6GGUZzSFi

[HealingFromBPD (Debbie) @HealingFromBPD]

Tons of #BPD resources (books, workbooks, movies, etc.) >> https://t.co/sAgk7HloSh #borderlinepersonalitydisorder #DBT #DBTskills #BPDChat @CarlDunnJr

[Beyond the Borderline @BeyondtheBorde3]

@PixieMoon_13 Thank you!

[Beyond the Borderline @BeyondtheBorde3]

Hello! Apologies for the long silence. I have decided to take a hiatus from the podcast until September, both due to life being busy & because I want to work on new content. Thank you for your support - every bit of feedback is appreciated! 🙏🏼💜

[Beyond the Borderline @BeyondtheBorde3]

@Tdpugz74 Adorable 💜💜💜

[Tdp @Tdpugz74]

@BeyondtheBorde3 Keep on keeping on \m/
And thank you from me and dumbnuts 🎩