Mother Nature has a trick to get us to look after each other. When we are kind or generous, when others are kind or generous to us and even when we witness an act of kindness or generosity those warm and fuzzies we feel are thanks to the oxytocin flowing through our bodies.
Hear Head Coach Adam Godwin speak about some of the influences in his coaching journey and what is truly important to him in his approach to his coaching career 🗣️
please hug your loved ones, friends, and family a bit tighter next time you see them and always always make sure you tell them you love them. the loss of someone you love and care about is a terrible kind of heartbreak. Rest in Peace Deaven 💚 I love you forever sweetheart 💚