Miadeh

Keeping it frank and exciting on all things sexual+relationship and personal hygiene with @Big_Qiyah

[email protected]

[Miadeh @Big_Qiyah]

@Orobosa_Ikp At last, someone said my mind...how person wey just dey wake go get make up on😬

[Miadeh @Big_Qiyah]

@kayzywizzzy Make my helper ask me😩🙏

[Miadeh @Big_Qiyah]

@Korlatune @Dandy__x @KingSuleiman27 Let it slide indeed

[Miadeh @Big_Qiyah]

@KingSuleiman27 These women commenting are unreasonable, I pray it happens to their girl too so they'll know how painful it is and as for your husband, sorry to say but he's a useless man

[Miadeh @Big_Qiyah]

@asher_kine One day, you'd find me too😩

[Miadeh @Big_Qiyah]

@DijiChinonso @Unityfountainc May he get well soon IJN

[NaijaFarmer @Nig_Farmer]

#NaijaFarmerTips

"Kolanut & its benefits" Series 2.

The Coca-Cola got its name from Kolanut due to the extract of kola nut that's used in the production of Coca-Cola. Presently, it's no more in coke as they've gotten an artificial imitation of the kolanut extract.

Each Kolanut pod contains the caffeine equivalent of about two cups of coffee, when consumed it is used to awaken the senses during ceremonies and rituals (reason why Yorubas & Igbos consume it during traditional rituals)

If you're an alcoholic & you've been looking for a natural way to prevent hangovers, chew Kolanut before drinking - you won't experience any hangover or intoxication.

If you want your food to digest faster, eat Kolanut before and after food, even when you experience indigestion. It will improve your digestion.

Some benefits of moderately eating Kolanuts.

- Kolanuts eaten during the day reduces hunger
- Helps to increase weight loss
- Improve bone health (osteoarthritis)
- Stabilize blood sugar
- Prevent growth of bacteria
- Reduces blood sugar in type 2 diabetes
- Prevent Glaucoma (eye pressure)
- Oral health improvement (less tooth decay)
- Maintain blood pressure
- Improve Kidney and liver health
- Reduces the risk of post rate cancer
- Improves migraines
- It helps to open the airways for people with Asthma
- If you have a bad breathe, eat Kolanut it will sweeten your breathe.

A little is great A lot is not.

Too much of Kolanut can results in

1. Insomnia (lack of sleep)
2. Increased anxiety (if you have anxiety please eat with caution
3. Nausea (Stomach upset)
4. If you have high blood pressure please consume it with caution.

Thank you for tuning to the series.

Lanre
NaijaFarmer

[Dr Love Haroun❤️🩺 @Drweloveu]

The rate of kidney failure and disease are increasing amongst young people. Here are ways to protect the kidneys FREE OF CHARGE

A Thread🧵

[NaijaFarmer @Nig_Farmer]

#NaijaFarmerTips

Diabetes is a chronic health issue many people nurse from a younger age till when they exit this sinful world.

As it happens in Urban areas so we experience it in our local farming communities. There is no one time cure for diabetes it's an ailments you manage. There are ways to reverse it through diet just like @WellaHealth
Is doing (kudos to them)

I'll advise you follow through the medical treatment process recommended by a medical doctor however in our farming communities we have a way to reduce blood sugar.

It's simple & we advise users follow directions.

This Tips is sponsored by @UniqueIsHereNow

Steps

- We need BITTER Lemon (Bara)

- Fermented corn water (Yorubas call it Omiidun)

- If we can't get Corn fermented water, then use ordinary water

- We peel the Green bark of the Bitter Lemon (Bara)

- We remove the seed

- We $|ice the peeled seedless bitter melon in to a bottle or container 🫙

- We pour the corn fermented water into it (ensure it covers it)

- We allow it to ferment for 2 days

- We give the sufferer 2 teaspoonful per day

We ensure we don't give more than 2 spoonful per day - giving too much can result into low blood sugar and dangerous.

We then check their blood sugar every other day to measure any difference.

Diabetes can be prevented with good lifestyle please ensure you manage your health

Note - This is for educational purposes not a replacement for medical treatment or an alternative to doctors advise.

Retweet to educate your followers

[Tobi @TheTobiSmith]

It's called OURPIANO now!

[The LIGHT☄️ @Adasu_d_gr8]

Today, there was neither Igbo nor Yoruba. There was neither Christian nor Muslim.

It was NIGERIA, ONE BIG COUNTRY.

It was a difficult win but if we can raise above our differences and stand together like the Eagles did today, there's nothing we can't achieve. With our resources, we will become the envy of other nations.

We must come together as one again.

[Jesutofunmi 🌺✨ @tofunmiomotan]

Please if you can help me🙏

[Miadeh @Big_Qiyah]

@RareJem__ Awww, may God give them long life and good health to reap the fruit of their labour and may God provide for every striving parents out there

[Miadeh @Big_Qiyah]

@ItsMisola Omooo, thank God. May we not receive bad news IJN 🙏

[Timini Egbuson @_Timini]

Brown skin boy

[Miadeh @Big_Qiyah]

@osho_wise Also thought it was sun glasses 😅😅

[Miadeh @Big_Qiyah]

@BigMaverix @TPeperenpe So sorry tho, omooo...I can feel your pain

[NaijaFarmer @Nig_Farmer]

#NaijaFarmerTips
If you want a Lighter Skin, even out that Coke & Fanta arm, or those Bole fingers

Solution= Parboiled Rice Water

Extract parboiled rice water

Add to bathing water or rub on skin before bed

It'll Lighten & Even out your Skin

Consistency is key here

[K.O.L.Z @datkolzguy]

@datchughuy This

[DREY 👾 @crypt0drey]

https://t.co/b3hSRXbWcj