Heidi Shaw Calvert

[Heidi Shaw Calvert @bigheid45]

Pledge the Pink Day 3 👟😀

[Heidi Shaw Calvert @bigheid45]

Pledge the Pink Day 2 👟😀

[Heidi Shaw Calvert @bigheid45]

Pledge the Pink 2023 👟😃 OMG!!! Beautiful location!

[Heidi Shaw Calvert @bigheid45]

After breaking my little toe on my left foot on September 1, I decided to see if I can run/walk. Ran 1 mile, walked 0.25, ran and mile and walked/cooled down 0.41 miles. 👟🥴🇱🇷

[Heidi Shaw Calvert @bigheid45]

August 2023 Blue Streak time trial 🚴🏻‍♀️🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

After a 19 day break to rest my foot, time to get back at it. 1.75 mile run and 0.4 mile walk. Let’s tires after being at the Lebanon Blues Fest and Elks Lodge yesterday, but felt great to get back to it!! 👟🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

3 mile run and 0.45 mile walk 👟🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

#beatyesterday #garmin 2023 Queen City Mini Triathlon 🏊‍♀️🚴🏻‍♀️🏃‍♀️

[Heidi Shaw Calvert @bigheid45]

2 mile run and 0.5 mile walk 👟🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

July 2023 Blue Streak Time Trial 🚴🏻‍♀️🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

3 mile run and 0.5 mile walk🎂👟🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

3 mile run and 0.4 mile walk 👟🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

Run For Home 5k and 0.3 mile cool down walk 🇱🇷😀👟🎇

[Heidi Shaw Calvert @bigheid45]

3 mile run and 0.22 mile walk 👟🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

Ended the month with fastest 5k of June👟🇱🇷😀 “Another 9 minutes” did the trick. 😂😂

[Heidi Shaw Calvert @bigheid45]

5k run and 0.39 mile walk 👟🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

5k run and 0.62 mile walk 👟🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

5k run and 0.39 mile walk 👟🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

2.5 mile run and 0.35 mile walk 👟🇱🇷😀

[Heidi Shaw Calvert @bigheid45]

#beatyesterday #garmin It got hot quick!! Operator error with watch, but pressed on to finish. 🏊‍♀️🚴🏻‍♀️🏃‍♀️