jessica

Hospitalist, Director of Evidence Based Clinical Practice, Northwell Health. opinions are my own

[jessica @bikingPOTSdoc]

@JMarieRNBSNBA @GeneticHeartDoc Trioral. The world health organization oral rehydration formula. Gives 1gm sodium. At my worst I took 3 a day. Now take 1 + a teaspoon a day..

[jessica @bikingPOTSdoc]

Long Covid since March 2020 and I’m closing 2021 a lot 💪 than I started. Thanks to a ton of 🧂, 🚴 , and hcotf strength training.
#7mileswithmykids #peloton #powerzone #LongCovid #Dysautonomia #pasc #pots special thanks to @GeneticHeartDoc for giving me the path to ❤️‍🩹

[jessica @bikingPOTSdoc]

@MJWhitsonMD Say hi to Ben and Adam for me!

[jessica @bikingPOTSdoc]

@KarenFriedman9 @MJWhitsonMD @TempleGastro Lol I had the same thought cross my mind

[jessica @bikingPOTSdoc]

@GIMaPreceptor @SocietyGIM Highly recommend invisible kingdom!

[jessica @bikingPOTSdoc]

@KarenFriedman9 @HofNorthwellDOM @ZuckerSoM @SIbrahimMD @NorthwellChiefs @NorthwellDHM @LMKurian @DrSoniaGeorgeDO @danielwross4 Omg. Love this! Congrats Ejaz! So deserved!

[jessica @bikingPOTSdoc]

@KhanijoMD @accpchest @atscommunity @SCCM I’ll email you :)

[jessica @bikingPOTSdoc]

@SusanMaltserDO @Gabby_Brauner27 @PelotonMed @onepeloton Follow the hcotf2018 calendar! Ie hardcore on the floor..she’s on Instagram and Facebook:) life changing

[jessica @bikingPOTSdoc]

@SusanMaltserDO @onepeloton @GeneticHeartDoc @LongCovidSOS @Dysautonomia 🙏

[jessica @bikingPOTSdoc]

My 2nd dysautonomia Covidversary=536 🚴 , 595 🏋️‍♀️ workouts, 302 🧘‍♀️, 1 week away from 🏃‍♀️ 30 minutes without stopping. Slow + steady = progress and hopefully one day full ❤️‍🩹 . @onepeloton @GeneticHeartDoc @LongCovidSOS @Dysautonomia

[jessica @bikingPOTSdoc]

Hopefully this becomes required 📚 for everyone in 🩺 . Coming up on my own 2 year long covid anniversary, Meghan’s resilience through navigating the unknown is nothing short of incredible. Congrats @meghanor . https://t.co/oWG0OCxg68

[jessica @bikingPOTSdoc]

@GovKathyHochul @CDCgov You’re not considering the safety of the under 5s that don’t have the option to get a vaccine yet. This doesn’t make sense. Start with vaccinated adults inside not masking, watch the numbers. Then slowly expand if it’s not getting out of control..don’t start with schools

[jessica @bikingPOTSdoc]

@SusanMaltserDO @MVGutierrezMD I think it’s that most people are doing the wrong modality of exercise. And trying for too much too soon. It took me a year to learn how to push myself just the right amount to progress with less flares..

[jessica @bikingPOTSdoc]

@JulieSchwartzm6 I hope she ran out of paper with so many signatures! Such a leader ❤️as for the school response..I’d lose my mind as her parent

[jessica @bikingPOTSdoc]

Seems appropriate for my 1st tweet. 15 months to complete the 8 month Levine protocol, & 2.5 months to complete the last month. Still a work in progress but lucky that 🚴‍♀️is my medicine #10stepsforward6stepsback #LongCovid #Dysautonomia #POTS special thanks to @GeneticHeartDoc

[jessica @bikingPOTSdoc]

@GeneticHeartDoc @LauraTabacof @wood_jamie_1 @PutrinoLab Amazing! Can’t wait to learn more!

[jessica @bikingPOTSdoc]

@LSinvani @AGSJournal @HofNorthwellDOM @dhirschwerk @MCarneyMD @AmerGeriatrics Eloquent as always!

[jessica @bikingPOTSdoc]

@kdjhaveri @askrenal Causes dysautonomia flares anecdotally..