Buat teman-teman yang masih hitungan bulan di market, jangan kaget.
Setiap kali market optimis, hampir selalu ada badut yang ikut muncul. Pompom koin, pompom saham.
Dulu ada Yus.. Man…, Wir.. Man.., Raf.. A…., Chef A….., Kae….
Sekarang ganti pemain, Yu.., Kasi……, At..
Ekonomi lagi berat. Hidup makin mahal.
Di kondisi begini, orang wajar pengen kaya cepat. Dan di situlah badut kerja. Mereka butuh likuiditas. Dan likuiditas itu biasanya datang dari orang yang baru masuk, penuh harapan.
Teknologinya berubah, instrumennya mungkin ganti, tapi manusia tidak pernah benar-benar berubah.
Magnesium supplements contain different forms of magnesium. Let’s take a look at them, starting with the worst.
1. The worst magnesium - Magnesium oxide is the worst yet most common magnesium supplement. It only has a 4% absorption rate. It’s also very expensive!
2. Magnesium sulfate has a 10% absorption rate and a high laxative effect. It may help relax your muscles superficially.
3. Magnesium orotate has a 15% absorption rate. This form of magnesium can penetrate the cell and increase energy. Magnesium orotate also works as an antioxidant and supports the DNA.
4. Magnesium taurate has a 20% absorption rate and supports heart health, blood pressure, and the nervous system.
5. Magnesium lactate has a 25% absorption rate and is more gentle on the GI system. It supports the cardiovascular system and can improve energy. Magnesium lactate is often used topically, which may be beneficial for your muscles.
6. Magnesium citrate has a 30% absorption rate. It can help prevent kidney stones and is good for cardiovascular issues and blood pressure. It can also help with detoxification.
7. Magnesium malate has a 40% absorption rate. It’s beneficial for chronic fatigue syndrome and fibromyalgia.
8. Magnesium threonate has a 75% absorption rate. It supports cognitive function and is a good form of magnesium for sleep.
9. The best magnesium - Magnesium glycinate is the most absorbable type of magnesium. There are a lot of magnesium glycinate benefits. It’s gentle on the GI system, helps prevent muscle spasms, supports sleep and relaxation, and reduces stress. Magnesium glycinate may help relieve migraines and won’t interfere with other minerals.
Gw tim tokped sampai 2024. Pd wktu itu Shopee ribet bgt UI nya, mau pakai voucher free ongkir jg ribet. 2024 till now full ke Shopee, simple krn barangnya lebih lengkap, harga nya lebih murah , dan claim voucher nya skrg mudah (auto used)
Data menarik. Sekarang persentase pembeli Shopee lbh banyak lelaki yakni 55% banding wanita 45%.
Lima tahun lalu 65% wanita.
Data ini menunjukkan banyak kaum lelaki yg hijrah ke Shopee (maybe dari Tokopedia).
Dari kemarin buka IG/X sedih mulu. Timeline isinya berita duka Diogo Jota. Doi mungkin gak kenal kita, tapi fans bola terutama fans LFC pasti merasa seperti kehilangan kawan sendiri. Dari 2020, lihat Jota main, cetak gol, selebrasi. Striker yg jarang gocek2 tapi jago ngegolin 😭