"If the Negro in the ghetto must eternally be fed by the hand that pushes him into the ghetto, he will never become strong enough to get out of the ghetto."
—Carter G. Woodson
“When people want to conquer you, they first attack your culture. We’re reviving our culture, and all the traditionalists will also have May 15th as their holiday.”
~ Capitaine Ibrahim Traoré, President and Military Head of State, Burkina Faso 🇧🇫
“Turning my back on Malcolm was one of the mistakes that I regret most in my life. I wish I’d been able to tell Malcolm I was sorry, that he was right about so many things. But he was killed before I got the chance. He was a visionary ahead of us all. Malcolm was the first to discover the truth, that color doesn’t make you a devil. It is the heart, soul, and mind that define a person. Malcolm was a great thinker and an even greater friend. I might never have become a Muslim if it hadn’t been for Malcolm. If I could go back and do it over again, I would never have turned my back on him.”
—Muhammad Ali
LIES the system feeds you
- Salt is bad
- Animal fats are bad
- Seed oils are healthy
- Fruits are healthy
- Eat more vegetables to push stool
- Gout is caused by red meat
- Eggs are not good
- Cholesterol will kill you
- Breakfast is the most important meal of the day
- Eat 6 meals to accelerate your metabolism to lose weight.
- Fasting will cause ulcers.
Lies conceived by globalists and buccaneers to sell seed oils and processed carbs.
- and you will find our own Afrikans defending these lies with their blood.
#FoodFriday
Athena Ang'aa London:
Mkenya Athena Diamantidis aling'aa katika makala ya mwaka huu ya mashindano ya kuogelea ya baina ya shule duniani jijini London.
#NTVJioni@YoshuaMakori
The truth will always be told as it is!
You can deny some the mic and chase others away, but from the crowd/congregation, another will rise and say what must be said.
Rt. Rev. Charles Ochieng’ Ong’injo, the Bishop of the Anglican Diocese of Maseno South did not mince his words today.
Wakenya wenzangu, hamjambo? Kama hatutakunywa mafuta kwa bei nafuu, wacha tukunywe tear gas ya bure hapo Tuesday 21, April 2026. Ama vipi?
#Rejectthefuelprices