TaeMeister

Hi :)

[ちぃたん☆／Chiitan @chiitan7407]

I'm a master of Japanese sword

[EDDIE CHENG @ecomEddie]

This is Elon Musk.

He runs 5 billion-dollar companies, has 11 kids, and still has time to sh*tpost on Twitter.

I had to know how he manages his time.

Here’s what I found:

[Library Mindset @librarymindset]

7 Books To Read In 2024

1)

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

Maturity is when you stop trying to convince people to treat you correctly. You just observe their choices, understand their character, and decide what you’re going to allow in your life.

[Orange Book 🍊📖 @orangebook]

You feel tired because you don’t exercise enough.

You feel insecure because you don’t work hard enough.

You feel anxious because you don’t take enough risks.

You feel lonely because you don’t spend enough time alone.

You feel lost because you don’t respect yourself enough.

[Prof. Feynman @ProfFeynman]

Do not use your energy to worry. Use your energy to believe, to create, to learn, to think and to grow.

[Prof. Feynman @ProfFeynman]

Work as hard and as much as you want to on the things you like to do the best.

Don't think about what you want to be, but what you want to do.

[EDDIE CHENG @ecomEddie]

I’m obsessed with learning how to learn.

So, I spent 100+ hours studying how Elon Musk, Sam Altman, and Naval Ravikant absorb information.

Here’s what I found on becoming a learning machine:

[NootBro @nootropicguy]

new peptide protocol just dropped:

- MIF-1 (rapid antidepressant)
- Melanotan 1 (elite tanning)
- AOD-9604 (burns abdominal fat)
- Kisspeptin (testosterone/libido)
- Selank (anti-anxiety)
- Oxytocin (love hormone)
- BPC-157 (superhuman repair)
- Copper Peptide (god-tier skin)

[MATT GRAY @matt_gray_]

Productivity 101:

1. Wake up
2. Get sunlight in your eyes
3. Turn off your phone
4. Sit at your computer
5. Listen to the Interstellar soundtrack
6. Focus for 4 hours
7. Get your 5 most important tasks done
8. Go for an adventure in nature

This is the perfect day formula.

[Shushant Lakhyani @shushant_l]

10 summaries of the best self-improvement books in the world (Bookmark for later):

1. Atomic Habits

[liminal @Liminal1988]

30 HABITS To Create a BETTER LIFE

[liminal @Liminal1988]

10 TIPS FOR A MORE PRODUCTIVE DAY

[MATT GRAY @matt_gray_]

The best education does NOT cost $100,000.

You can get an elite education from the world’s leading experts in business, philosophy, and mindset for ~ $200.

20 books that changed my life and will change yours too:

[Library Mindset @librarymindset]

7 Books To Understand Human Behaviour

1)

[Prof. Feynman @ProfFeynman]

The problem is not people being uneducated.
The problem is that people are educated just enough to believe what they have been taught, and not educated enough to question anything from what they have been taught

[liminal @Liminal1988]

51 healthy HABITS FOR A BETTER LIFE

[MATT GRAY @matt_gray_]

3 books that changed my life in 2023:

• Sales Pitch - April Dunford
• The Great CEO Within - Matt Mochary
• 10x Is Easier Than 2x - Dan Sullivan, Ben Hardy

[Jason Helmes @anymanfitness]

2023 is almost in the books

Here's your plan for making 2024 the year you get in the best shape of your life (all you have to do is bookmark this list and then execute):

-Phone down by 9pm

-In bed by 10pm, no exceptions

-Up by 6am

-Skip breakfast, drink coffee instead

-Eat 2 meals/day, with 50g whole food protein each

-Eat 30g carbs before and after training (that's IT)

-Eat veggies at every meal to feel more full

-Zero snacking between meals

-Zero calories after last meal

-Have water on hand for every time you get a food craving

-Lift 3-4 times per week for volume

-Get 10k steps per day, every day, no excuses

That's it.

Do that every day for 3 months. If you miss a day, just make sure you don't miss the next day.

And watch as you're in the best shape of your life by Easter.

---------------

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[MATT GRAY @matt_gray_]

I wish I knew this life hack sooner…

It's my adaptation of the Feynman Technique.

Once you implement it, you'll learn anything 10x faster: