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"Your entire life happens inside your body. It's the one home you will always occupy and can never sell.
But you can renovate it.
If you can only pick one habit to build, exercise might be the one. Everything is downstream from how your body is functioning."
β@JamesClear
"Many situations in life are similar to going on a hike: the view changes once you start walking.
You don't need all the answers right now. New paths will reveal themselves if you have the courage to get started."
β@JamesClear
@JamesClear Also from today's newsletter from @JamesClear
"A question from writer and programmer Simon Sarris:
If you know what you want, why are you waiting?"
"The person who gets 1 shot needs everything to go right.
The person who gets 1000 shots is going to score at some point.
Find a way to play the game that ensures you get a lot of shots."
β@JamesClear