Uncooked egg white keeps a protein that can cause vitamin B deficiencies.
Cooking the yolk oxidize the cholesterol.
Cook your egg whites and keep yolks raw, best of both worlds.
Everything we call civilization was invented in the last 500 generations—way too short a time for our bodies and brains to re-optimize. We're a bunch of primates in a totally unnatural environment, trying our best. Good thing to keep in mind!
Understanding inflation is crucial because only then we can recognise cause and effect and have the ability to solve the causal problem.
So we need to ask the question: ‘What the heck is #Inflation’ - A short thread (15) 👇