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Robert Leighton
@bjornboario
Strength and Conditioning Coach/CHEK Practioner/Metabolic typing advisor/IKFF Kettlebell Instructor/FMSPractitioner/Crossfit L1 Trainer/Crossfit Strongman
Joined May 2011
143
Following
54
Followers
188
Posts
bjornboario
retweeted
DSWEducation
@DSWEducation
over 12 years ago
@KBTEducation launch their course portfolio in
#Dubai
Our courses are recognised by
@repsuae
http://t.co/hbgSy3SQJE
bjornboario
retweeted
DSWEducation
@DSWEducation
over 12 years ago
@KBTEducation Weightlifter & Coach
@ZoePabloSmith
starts a new monthly Blog for KBTEducation starting this month http://t.co/GzbnSSknFa
bjornboario
retweeted
DSWEducation
@DSWEducation
over 12 years ago
More courses this weekend for KBTEducation Our Strength & Conditioning & Kettlebell Level 1 at
@LNCrossFit
in Lincoln with
@mscperformance
bjornboario
retweeted
.
@ZoePabloSmith
over 12 years ago
Thanks for all the messages of support! Had a great comp, I'm 58kg English champion with a total of 206kg :) Roll on day 2!
Who to follow
Common Sense North East
@common_sense_NE
North East England 🇬🇧 Centrist with conservative leanings Reform & Restore Common sense over ideology
Jeff Ammons
@jeffammons
Former Eng Leader @ Amazon One Medical, Slack and other startups. Working on Stealth Startup, but happy to help if I can. Opinions are my own.
Tom Cummins
@CummoTom
Loves chasing a funny shape ball around at Bradford Salem Works at @cumminsltd
bjornboario
retweeted
DSWEducation
@DSWEducation
over 12 years ago
Awesome job by KBTEducation Weightlifter Zoe Smith Euro & Commonwealth qualification! 90 kg Snatch, More to come! http://t.co/xfxbYwGnhH
bjornboario
retweeted
Dan Osman
@Dan_Osman
over 12 years ago
Brutal week of training & monster leg session this a.m means one thing.....An evening resisting demolishing the cupboard contents! 😳
#hungry
bjornboario
retweeted
Nick Hope - the athlete’s journalist
@NickHopeTV
over 12 years ago
Great to see
@TeamGB
Olympic lifter
@ZoePabloSmith
back looking strong - after injury problems - ahead of ENG champs: http://t.co/B60u7O8QrN
bjornboario
retweeted
LN CrossFit Lincoln
@LNCrossFit
over 12 years ago
In Control! U23 British Powerlifting Record at 67.5kg Broken Last week!
#Commitment
#Communitysupport
#Reptheimp
http://t.co/iXRx3QOwQC
bjornboario
retweeted
LN CrossFit Lincoln
@LNCrossFit
over 12 years ago
KBT EDUCATION Coming to The Box 1st and 2nd of March! Book your place!!
#Personaltrainers
#strengthandconditioning
Robert Leighton
@bjornboario
over 12 years ago
One of my athletes tonight
@haydenAcarr
broke british Powerlifting Record at 177.5kg Weight class 67kg
@LNCrossFit
@KBTEducation
#chuffed
bjornboario
retweeted
T NATION by Biotest
@T_Nation
over 12 years ago
Freak accident or something caused by faulty programming? The Kevin Ogar CrossFit story: http://t.co/tbeI26KAzc
bjornboario
retweeted
DSWEducation
@DSWEducation
over 12 years ago
Strength & Conditioning & Kettlebell Level 1, and Weightlifting Workshop 1st to 2nd of March,
@LNCrossFit
Lincoln
#weightlifting
#CrossFit
Robert Leighton
@bjornboario
over 12 years ago
Today one of my athletes
@LNCrossFit
won his first Crosssfit comp
@milt9626
So proud of him!
#watchthisspace
Robert Leighton
@bjornboario
over 12 years ago
@KierenJ
@milt9626
@CrossFit3D
Milton wins!!!
bjornboario
retweeted
milt96
@milt9626
almost 13 years ago
had an awesome night
@LNCrossFit
and to top it off smashed out 5 muscle ups unbroken!
bjornboario
retweeted
milt96
@milt9626
almost 13 years ago
Thought id copy Rich Froning "suck it up buttercup"
bjornboario
retweeted
Adam Mitchell
@adammitch6
almost 13 years ago
Win or lose always gotta stay on the grind.....
bjornboario
retweeted
Eric Cressey
@EricCressey
almost 13 years ago
5 Reasons to Be Excited About the Future of the Fitness Industry | Eric Cressey http://t.co/8ZYSrx3E5A
bjornboario
retweeted
Billy Hannah
@BillyHannahDJ
almost 13 years ago
Follow my journey through the Health & Fitness world and my weightlifting antics on Instagram
@billy_hannah
#follow
bjornboario
retweeted
MSC Performance
@mscperformance
almost 13 years ago
had a great workout at the new
@LNCrossFit
box in
#lincoln
yesterday.awesome facility run by some top strength coaches.good work lads!
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