The biggest cheat code to getting fit is being boring. Eat the same meals. Get stronger by doing the same workouts. Go to bed and wake up at the same times. The fittest people you know aren't chasing shiny objects. They're doubling down, repeating the boring fundamentals.
Reviews for Kickstart keep coming in, and my mission today is to read and reply to every one of them – thank you to everyone who took a couple of minutes out to write something, because it really helps for new apps!