FOR EVERYONE ASKING HOW: I fasted 16-24 hours everyday then after my fast I broke it with a small meal (omad). here are examples of things i ate after my fast! also I did not workout
the reason u arent losing is your own fault, your mom didnt 'force' you to eat, she just made dinner. you didnt have to take those snacks u were offered, saying no is always an option but you chose to gain weight instead ://