Blair Chami

#legionofboom Personal Trainer at LA Fitness Brant. Stratford Chefs School graduate 2012 . Instagram: bchami3

[Blair Chami @blairchami]

@butternnecktats man, so good eh!

[Top10Supps @Top10Supps]

Top 10 Best Creatine Products for 2015 - Official Creatine Rankings - Click Here For The List
http://t.co/2eG18rpq2g

[Blair Chami @blairchami]

So many #gains . This was my #fitfuel today for back day! #legionofboom #1stphorm #1stphormathletesearch

[Blair Chami @blairchami]

Geared up and ready for cardio #1stphorm #1stphormathletesearch #legionofboom I hate cardio, but it's part of thegame

[Blair Chami @blairchami]

Never give up. Keep on that grind !! #focus #fitfam #1stphorm #1stphormathletesearch #legionofboom @1stPhorm

[Blair Chami @blairchami]

Deadlifts for days. Love this lifestyle #1stphorm #1stphormathletesearch #legionofboom #gains #fitfam #fitness

[Blair Chami @blairchami]

A little motivation for a Friday #1stphorm #1stphormathletesearch #legionofboom #iam1stphorm #phamily

[Blair Chami @blairchami]

good morning! #1stphorm #1stphormathletesearch #neversettle #nextlevelshit #legionofboom . The best- check em out

[WEIGHT ROOM 🏋🏻 @WElGHTROOM]

✌️

[Blair Chami @blairchami]

This is my ish right here! #health #fitness #1stphorm #legionofboom #gym #gains #gymlife

[Blair Chami @blairchami]

Love this #gains #muscle #fitness #1stphorm #realtalk

[Blair Chami @blairchami]

@elitefitnessapp @danlambertfit definitely a rear delt/shoulders kinda day

[EliteFitnessApparel© @elitefitnessapp]

What's everyone training today? I'm about to hammer hamstrings with @danlambertfit

[MusclePharm® @MusclePharm]

#MP Circuit Workout of the Day!
Fat Burner 67 by @MusclePharmPres
Powered by #ShredMatrix

[MusclePharm® @MusclePharm]

**New Workout**
#MP Workout of the Day!
Crazy Lower Body No. 2 by @Musclepharmpres!
Powered by #Combat

[Nick @fitnickfitness]

Working out says a lot about a person

[Blair Chami @blairchami]

Enough said. Happy #Friday #riseandgrind #fitfam . Enjoy your day and get after it!

[1st Phorm @1stPhorm]

Tag someone who wants a bigger booty!

In honor of #humpday we give you 1st Phorm Athlete @Bombchelle_fitness... http://t.co/tYmYZJmPDF

[1st Phorm @1stPhorm]

Join the #legionofboom on March 8th for the IFBB St. Louis Pro Figure & Bikini show with amazing guest performers!