HowsTrix 1776

[Cleta Mitchell @CletaMitchell]

Someone asked the other day about the definition of socialism, communism, and Marxism. Ann Landers years ago explained it well! Enjoy!

[Paul White Gold Eagle @PaulGoldEagle]

Aaand there it goes ...
Again ....

W.H.G.

can't make it up!!!!

[Right Angle News Network @Rightanglenews]

A fundraiser has been started for Jack Peterson, the Tennessee Incline Railway conductor who was fired after telling his passengers that “America is the greatest country on the planet” and that they could “leave if they disagree.”

You know what to do.

[The Day Warrior @thedaywar90]

This is the judge who ruled that I was not allowed to speak my abuser's name out loud. Forever. Past, present, and future.
If I wanted to warn another woman about the man who hurt me, I faced $10,000 in fines and jail time for each warning.
It's adorable that he thought I wouldn't fight back with everything I had.
It took me 441 days to get it overturned. And now I make up for lost time by making him famous. Meet Judge Pickerill. The man who stole my voice to protect a serial predator.

[Afshine Emrani MD FACC @afshineemrani]

I'm a cardiologist. Erling Haaland just scored twice to knock Brazil out of the World Cup. And the fuel behind the freight train is the most fascinating nutrition story in sports — because it quietly rejects almost everything the "performance nutrition" industry sells.
No protein powders. No shakes. No engineered supplements. Just real food — around 6,000 calories a day of it.
Beef heart. Beef liver. Tomahawk steaks. Sea bass. Eggs on sourdough. Raw honey. And milk he drives to a Cheshire farm to buy fresh from grass-fed cows.
He said it plainly in his documentary: "People say meat is unhealthy. Which meat? The one from McDonald's — or the local cow eating grass right over there?"
That distinction is the whole thing. And as a cardiologist, it's the distinction I wish every patient understood.
Here's the science under the eccentricity.
Organ meats — heart and liver — are the most nutrient-dense foods on earth. Beef liver is arguably nature's original multivitamin: staggering levels of B12, folate, vitamin A, copper, and iron in a form your body absorbs far better than any pill. Beef heart is loaded with CoQ10 — the exact cellular-energy molecule I recommend to patients, the one statins deplete, the one that powers every heartbeat. Our ancestors prized these organs and ate the muscle meat second. We reversed it, then wondered why we needed supplements.
His food philosophy, in his own words: "Eat real, with as few ingredients as possible." That is, essentially, the entire evidence base for cardiovascular nutrition compressed into six words.
Now — the honest caveats, because I'm a physician, not a hype man.
6,000 calories works for Haaland because he's a 6'4" elite athlete burning through it across a 50-game season. For a sedentary adult, that's a fast track to metabolic disease. Copy the principle, not the portion.
Raw milk carries genuine infection risk — the CDC and European food agencies warn against it, and I don't recommend it for most people. Grass-fed and pasteurized captures nearly all the benefit without the danger.
And that much red meat isn't automatically optimal for everyone. Your ApoB, your Lp(a), your genetics, your metabolic health all determine how your body handles saturated fat. I've written about this — same diet, different DNA, different arteries.
But strip away the extremes and Haaland is teaching a lesson worth learning: the "performance nutrition" aisle is largely a marketing invention. The most powerful fuel on earth isn't in a tub. It's food your great-grandmother would recognize.
There's a detail I love most. Despite earning £525,000 a week, he still cooks his own food. And before big home games, he eats his father's homemade lasagne — the same father, a former Premier League player, whose legacy he told himself as a boy he'd surpass. The man he's trying to eclipse is still in the kitchen, feeding the monster he helped build.
Talent gets you noticed. Discipline in what you put in your body — every single day, when no one's watching — is what turns a gifted kid into the machine that ran through Brazil.
Most people will just watch the goals and say "he's built different."
He is. Because he decided to build himself that way — one plate of real food at a time.

[Joe Rogan Podcast News @joeroganhq]

Bill Maher grills Sean Penn: "You'll meet with f*cking Castro and Hugo Chavez — but not the President of the United States?"

[Vesper @vesperdigital]

𝗦𝗵𝗲 𝗮𝘀𝗸𝗲𝗱 𝗵𝗶𝗺 𝟰 𝘁𝗶𝗺𝗲𝘀!

"Why should I, as a female, be forced to get undressed in front of a biological male?"

His answer: Because magic words.

🙃

[Libs of TikTok @libsoftiktok]

Brutal CN ☠️

[Libs of TikTok @libsoftiktok]

SCOOP: We obtained an email from a FIFA fan who purchased a $150 USA sweater at a game. They claim they noticed afterwards that the US flag was stitched UPSIDE DOWN.

They asked for a replacement, and @FIFAcom responded that they can do a return, seemingly only for online orders, as they require an order number and other information, which is not available for an in-person purchase, according to an email we reviewed.

Why are official FIFA shirts being sold with the US flag upside down @FIFAcom??

[Libs of TikTok @libsoftiktok]

Hi @FBI, this woman from Columbus, Georgia appears to have shared an image of herself beheading ICE agents

Please investigate ASAP

[Laura Loomer @LauraLoomer]

Make every single voter remember the entire Democrat Party endorsed a Nazi who has been accused of raping women.

I hear there are more women & possibly even kids on Kik.

The Democrat better own this shit. They better swallow it all because this is their guy. Make them own him.

[Libs of TikTok @libsoftiktok]

UPDATE: she just scrubbed her entire account

Don’t worry

We have all the receipts!

You can contact principal Brian Cox here: [email protected]

[Alex Fasulo @alex_fasulo]

When I was walking to the White House this past Thursday in DC, I looked up and saw something that had everyone else there stopped in their tracks.

An Amish delegation had come to Washington DC to take part in America 250.

Just that morning, I had shared with congressmen, @SecRollins and @SBA_Kelly, @johnrich, the @BLMNational, the @USDA, and many, many attorneys what is happening to the Amish of New York State as part of the green energy grift.

These solar monstrosities (and soon to be wind) are being sited in the epicenter of Amish communities, where they rely on horse and buggy, and the ability to walk, to get to church and their children to school.

Countless Amish have gone on the ORES record stating they’ll be forced to leave the state if they build these industrial complexes inside of their homes.

ORES tries to shut the Amish out of public discussions. They don’t inform them of incoming complexes or make it easy for the Amish to file their comments.

Expert anabaptist testimony by Steven Nolt has been entered into the ORES docket for Mill Point and Flat Creek Solar. ORES ignores it.

The Amish are the backbone of many rural Upstate NY counties. If they pull out, county economies will collapse.

The Amish have done so much for me, starting with building out my farm.

I will not stand by while eco terrorists purposely force them from their homes.

Seeing the Amish in DC felt like seeing a piece of home.