“Invest what you blow”
Bad night at the club 10k, go invest another 10k into something that’ll make it back, want a dope whip? 150k donyou have another 150 to invest? If not you can’t afford it. I LIVE BY IT. Any big purchase that’s not a need has an investment matching it.
Meditation is turning off society and listening to yourself.
It only “works” when done for its own sake.
Hiking is walking meditation.
Journaling is writing meditation.
Praying is gratitude meditation.
Showering is accidental meditation.
Sitting quietly is direct meditation.