Blckseed

Tackling health inequalities faced by Muslims 🌱

[hania🏹 @regrttes]

sifan hassan, a hijabi runner, winning a gold medal at the closing ceremony in front of ALL the athletes and the WHOLE world, i know france is seething 😭

[Blckseed @blckseedlabs]

This weekends women’s only gym session was a success 🧚‍♂️💪🏽

A space where women could fully utilise the equipment and build strength without concerns about modesty.

#ExclusivelyInclusive #Goforit

[Blckseed @blckseedlabs]

@99muns Another incredible class, thank you Muna! We learnt a lot from you 💕. May Allah grant barakah in all your endeavours

[Blckseed @blckseedlabs]

Back by popular demand we have another FREE yoga session for Muslim women under 35 with the wonderful Muna from Sukoon!

DM or email us to secure your place
Insha'Allah 🧚🏽‍♀️

[Blckseed @blckseedlabs]

Ready to achieve your goals? 🎯

Come along to the Blckseed Sisters’ Circle where you’ll learn to set meaningful goals, reflect on your progress, and align your personal, fitness, well-being, and spiritual aspirations.

Drop us an email or dm to sign up!

[hafsa @wydhafsa]

the session is great for our mums 🥰 get them to sign up Insha’Allah

[Blckseed @blckseedlabs]

We still have a few slots left for tomorrow’s yoga session for Muslim women 35+. Please pop us a DM or email us if you’d like to come Insha’Allah 💘

[Blckseed @blckseedlabs]

The incredible Muna will be leading another yoga session this weekend, specifically tailored to women over 35. Send us an email or dm to secure your spot!

[Blckseed @blckseedlabs]

Women tend to store massive amounts of stress in their hips, which can impact their range of motion, menses, and the entire lower body. Frequent stretching and deep breathing help to alleviate this stress and support women in moving more flexibly.

[Blckseed @blckseedlabs]

The incredible Muna will be leading another yoga session this weekend, specifically tailored to women over 35. Send us an email or dm to secure your spot!

[Blckseed @blckseedlabs]

Yesterday’s power and resurfacing yoga class was a hit!

We created a safe space for Muslim women to exercise, without worrying about cameras and music.

Thank you to the wonderful @manoiyaa leading the session! ✨

[Blckseed @blckseedlabs]

@hana4li @manoiyaa thank you for coming!! 🥰

[hana @hana4li]

@manoiyaa @blckseedlabs loved every second of it! <3

[Blckseed @blckseedlabs]

@zaiscorner Not at all! Please dm us 😃

[Blckseed @blckseedlabs]

We’re creating more inclusive gym spaces for Muslim women in Camden. Sign up now to take part in our FREE exercise sessions!

Use the QR code below or drop us a DM / email 😄#ExclusivelyInclusive

[Blckseed @blckseedlabs]

jazakallah khayr for leading the class today 💘 we loved having you

[Blckseed @blckseedlabs]

We have our women’s only yoga session this Saturday, July 6th, for Muslim women between 16-34.

If you’d like to join and be part of the project, please reply/ drop us a DM😀 we’d love to see you there

[Blckseed @blckseedlabs]

We’re creating more inclusive gym spaces for Muslim women in Camden. Sign up now to take part in our FREE exercise sessions!

Use the QR code below or drop us a DM / email 😄#ExclusivelyInclusive

[Blckseed @blckseedlabs]

Great afternoon with the mum’s group at @BeliftedN

We discussed health management, GP experiences, exercise habits, and access to inclusive sports spaces. We also connected over their healthcare challenges. We'll keep listening to centre the community’s experiences in our work.

[Blckseed @blckseedlabs]

All adults struggle to find time for physical activity, but Muslim women face a double barrier with non-inclusive gym spaces.

Muslim women in London: Help us by completing a brief survey to identify barriers you may face.

https://t.co/My1cuAYOea

[Blckseed @blckseedlabs]

Everyone needs dedicated spaces and daily time for exercise to rejuvenate their bodies and enhance their well-being.

Did you know:

[Blckseed @blckseedlabs]

It’s Mental Health Awareness Week and the theme this year is movement.

Movement isn’t just for our physical health, it can boost our mental well-being too. Whether it's a short walk, a stretch, or some deep breathing exercises, find a moment to get your body moving.