@robertlufkinmd Both terrible. Itโs not even bread. Real bread is fermented and has 4 ingrediets. This is highly processed shit with very long ingrediet list.
@maxlugavere As a fitness student, I found out it's not so easy and quick to learn what to do and how to do it right. I have been going to the gym for 10 years and almost finished the course but still I learn new things every day.