Plantswoman at a Staffs Nursery 🌿Low carb advocate for better physical and mental health. Carnivore diet. Creating my Beechwood Retreat Woodland Garden
It’s time the UK government #RaiseTheStandard of mental health hospitals 👊🏾
”Prison like”, “Cold”, “Frightening”.
It shouldn’t be this way. Join us 👉🏾 https://t.co/Y9ghARROnh
@robertlufkinmd I no longer eat grains..filler foods like bread, rice, pasta and cereal are as nutritious as cardboard. Eggs are my filler food and full of goodness
@sophielouisecc You may need to balance your electrolytes. Water with a little Himalayan pink salt or Celtic salt. I sometimes just put a little on my tongue and headache goes quickly. Sleep too
@BiggestComeback I’ve been eating from a bowl for a few months, low carbs, plenty of meat balance of fats, omad and have lost 26 pounds #happy and feeling sharp and strong