Brad Keysor

Head Football Coach ESM HS | BMK Logistics Owner

[Brad Keysor @bmkeysor]

https://t.co/oRISWI5UY9

[Damon Jones @Damon_Jones2]

7/11 | Part 1 | 2025 Post Grad | WR/DB | 6’0 185lbs | 9 Months Post ACL Tear | Year 4 loading…

Military press(125 135)

[Damon Jones @Damon_Jones2]

6/9 | 2025 Post Grad | WR/DB | 6’0 185lbs | 8 Months Post ACL Tear

Rdl’s (245), Smith Machine Squats (315) and Quarter Squats (315)

[BMKlogistics @BMKlogic]

Safe driving tip of the day: The weather is getting warmer and this also means it’s important to take care of yourself while on your routes! Make sure that throughout the day you are drinking plenty of water and staying hydrated! Have a great Wednesday and enjoy the weather!

[BMKlogistics @BMKlogic]

Todays safe driving tip: the weather is getting nicer and with that comes construction season! Be aware on the roads of construction zones, the signs before these zones and even possible detours! Be aware, follow all traffic laws, and be safe! Have a great Monday everyone!

[GoMVB Sports - Recruit Content for College Coaches @GoMVB]

🚨Player Spotlight🚨⁠
JOSEPH ATKINSON
'25 LB/TE
East Syracuse Minoa, NY
More Info: https://t.co/tS28aomXGp
Follow: @Joe_5013
⁠
#gomvb #hsfootball #studentathlete #collegerecruit #collegerecruiting #athlete

[BMKlogistics @BMKlogic]

Eric and Rebecca got their driving pins. Eric has over 750 routes completed! Congratulations on this achievement guys! Have a great Monday everyone!

[Dominik Greco @dominikgreco]

Had a blast today @BuffaloBills field house camp hosted by @coachsamwatts . Huge thanks for the opportunity to kick here! Here is some film of a stack from 50, 55 single, 57 single (PR) and a kickoff.

[Liam “The Juggernaut” Malgieri @liammalgieri74]

715 Trap bar deadlift. #undefeatedeffort @BPort_Football

[BMKlogistics @BMKlogic]

Todays safe driving tip: Always be aware of school zones! It’s always important to drive the school zones and be aware when driving through them! Be aware and manage your speed! Have a great Monday everyone!

[Coach Hawkins @BrianHawkins4]

Cortland State 2-Deep roster was made up of 100% NY players in 2023 quarterfinal playoff game.

Looking at the 2 deep gives you valuable information on roster construction. A lot of misinformation on this app regarding metrics. The two-deeps are the primary source. Use them. Internet has made some folks passive in acquiring primary sources to back up claims/statements.

[Johnny Williams @_jaystaystacken]

I’m excited and blessed to announce that I am officially committed to @MvilleMustangFB thank you @CoachRabyJr and @coachorlando_ for the opportunity!

[Mikah Combs @MikahCombs]

I did great at my First Meet for Outdoor Track Yesterday, running some solid times of 11.1 for 100m and 22.9 for 200m. Excited for the rest of the season!!

[BMKlogistics @BMKlogic]

Happy Eclipse Day! here’s a look at our warehouse this morning, BMK is ready for deliveries and the eclipse! Be safe everyone!

[Fran Brown @FranBrownCuse]

. ⁦@CamiPasqualoni⁩ enjoy the day youngin!

[Tommy Caporale @Coach_2CAP]

Come compete in the CUSE 🍊🍊🍊

[tastytrade @tastytrade]

Better broker. Big bonus. Earn a leg up when you join tastytrade.

[Dominik Greco @dominikgreco]

Testing maxes today at the gym. This is 300 smooth as butter.

[BMKlogistics @BMKlogic]

A very special post today! Hal1(Albany) received their 30 routes completed pins today! Congratulations everyone on this great achievement! Have an amazing Wednesday!

[Elizabeth @Elizabethgyl9]

In 1997 after taking the HFC job at Gold Beach High School in Gold Beach, Oregon. I put this sign up outside my office on the Football Bulletin Board. @chriscfore took a picture of it & it’s travel the social media world several times. It will finally come down after Spring Break

[BMKlogistics @BMKlogic]

Todays safe driving tip: it is always important to bundle up when the weather is cold, but especially when it is below freezing! make sure you have protective wear like gloves, a hat, protective foot wear, and a jacket! Frost bite is no joke! Have a great Thursday everyone!