Body Aware

Acupuncture, yoga, herbs, and beauty.

[Body Aware @body_aware]

Have anxiety this time of year? 🙀Or all the time? Just fold yourself in half. This advanced… https://t.co/l1oonIXEOC

[Body Aware @body_aware]

Me and my twin practicing some poses. The greatest gift is the one we give. Be patient with the… https://t.co/2K0EeVGueP

[Body Aware @body_aware]

In Standing Bow pulling pose, think about the Stomach and digestive tract, the hip flexors and… https://t.co/ulsdqQEUIK

[Body Aware @body_aware]

Do you have questions about meridians, poses, organs and emotions? Ask me! I will write a post… https://t.co/4b1Gtu02kf

[Body Aware @body_aware]

What do the emotions have to do with the organs? It turns out, they are related very… https://t.co/Caz4Z53FTT

[Body Aware @body_aware]

Thank you Sri Dharma Mittra for your lifelong commitment to teaching and sharing the knowledge… https://t.co/RkPF2FOvkV

[Body Aware @body_aware]

Connection to other beings, people, animals, even plants and planets, happens naturally. It… https://t.co/HBVmh9oRRY

[Body Aware @body_aware]

Letting go of anger usually requires a CHANGE in your life. Anger is the wood element. Wood… https://t.co/v5PefwIPfi

[Body Aware @body_aware]

The body is the Interface. The Yoga Sutras state that Yoga is the complete and permanent end to… https://t.co/m1dzuNWOut

[Body Aware @body_aware]

❤️Connecting the smallest finger to the thumb brings energy into the heart Meridian❤️. In this… https://t.co/gaIUgpaYie

[Body Aware @body_aware]

↕️Stretching the back line of the body releases back tension and also activates the energy of… https://t.co/HjcHHwUn31

[Body Aware @body_aware]

Touch the foot to head to connect and balance the yin and the yang, the highest and the lowest.… https://t.co/yRytcft5y1

[Body Aware @body_aware]

💚Stretch through the smallest fingers, relax the shoulders, rotate the arm pits up, and go deep… https://t.co/r6tfwlz17b

[Body Aware @body_aware]

Only 3 spots left in our Science of Self Yoga Teacher training!! 7 weekends (Sat-Sun) starting… https://t.co/2YnqATf4Y6

[Body Aware @body_aware]

Surrender is what opens the body and the mind. Surrender is very different from other goals. It… https://t.co/EFt2ol9oVx

[Body Aware @body_aware]

This is just a preview of the exciting illustrations that will be part of my new book on the… https://t.co/6IrpdBpp6D

[Body Aware @body_aware]

⛔️Brahmacharya⛔️ is one of the Yamas or ethical observances of yoga. It can be translated as… https://t.co/F600SyRnQE

[Body Aware @body_aware]

⚡️🌑Create from within the darkness of your source and give birth to the light - an offering to… https://t.co/464yGAAUOt

[Body Aware @body_aware]

Access the Top of the Lung with Shoulder opening circles. The top of the lung is just under the… https://t.co/GMmT7Pymi3

[Body Aware @body_aware]

Remember to exhale more. The exhale is the best part of the breath because it is a chance to let… https://t.co/TkrMukkplm