Active Body Collective

All your fitness, dance & wellbeing needs in one warm, welcoming place, where your membership is sensibly priced & the profits are shared amongst the teachers.

[Active Body Collective @body_collective]

For latest updates, go follow @MamparaDance

[Active Body Collective @body_collective]

About to teach 6 hours of Dance Bootcamp at Sadler’s Wells. Let’s go! 💪🏻💪🏻💪🏻 #Bootcamp #dance #sadlerswells #barrefitness #coreworkout #jazzdance #ballet #commercial #londonfitfam

[Active Body Collective @body_collective]

Sadler's Wells #bootcamp tomorrow, 6hrs! #BodyWeightConditioning, #BalletBarre, #BarreFitness, #FloorBarre, #CoreConditioning, #FlexandFlow, #Jazzdance #CommercialDance and #Stretch to end an action packed day! Tone up, stretch out, dance it off with CA #londonfitfam #fitness

[Active Body Collective @body_collective]

You big #smoothie; We’ve teamed up with chef & restauranteur Amanda Churchill to bring you a range of delicious, healthy ideas to compliment your workout leaving you feeling beautiful inside & out. Kick start your day: Energy Alarm Clock #deliciousandnutricious #energyhit @MoveGB

[Active Body Collective @body_collective]

Adding weights is great for muscle endurance, working deeply into concentric & eccentric exercises & hitting fast muscle fatigue. You'll see more impact from class, toning your back, shoulders, arms & strengthen posture #BarreBodySculpt @MoveGB #barrefitness @mamparadance #fitfam

[Active Body Collective @body_collective]

Never too young; all our kids dance, gymnastics and cheerleading classes take extra time to focus on strength and flexibility training which keeps them safe from injury whilst improving performance. #kidsconditioning #fitfam #londonfitfam #mamparadance #kidsfitness #kidsdance

[Active Body Collective @body_collective]

Barre living 😻 no one ever loved a brand new barre this much #barre #balletbarre #barrefitness #barrelife #barreJOY #allaboutthatbarre #happyhappyjoyjoy join us for Barre Body Sculpt #barrebodysculpt @movegb @MamparaDance #seeyouatthebarre #londonfitness #londonfitfam

[Active Body Collective @body_collective]

New balls please! Tonight’s arm warm up in #BarreBodySculpt; pumping up the balls! 😹 Be the first to take our new balls and bands out on the mat tonight at our Fulham studio. @MamparaDance @MoveGB #newballsplease #londonfitness #londonfitfam #activebody #barrefitness #bodysculpt

[Mampara Dance @MamparaDance]

New balls please! Tonight’s arm warm up in #BarreBodySculpt...pumping up the balls! 😹 Be the first to take our new balls and bands out on the mat tonight at @body_collective with @MoveGB #newballsplease #londonfitness #londonfitfam #activebody #barre #barrefitness #bodysculpt

[Men's Fitness @MensFitnessX]

Not sure what to cook? Try one of these. https://t.co/XQqaZdmmdQ

[muscle_fitness @muscle_fitness]

Getting a sculpted core can be a long journey, but you can make sure you're on the right path with these essential moves for beginners: https://t.co/jn011FeXUH

[Greg Flood @GfloodCpa]

“If you aren’t sweat piling on every single rep, you’re clowning.”

- @CJH248

Best advice I’ve received today

This is true especially for the gym, but it also is a great metaphor for all aspects of life

Get out there and work hard, get after it

[Merrithew® @STOTT_PILATES]

Welcome to #MindfulMonday, today's focus: Complete Barrel Repertoire. Take this workout home!

[Active Body Collective @body_collective]

Resistance is far from pointless! Adding this simple bit of kit to your exercises is a great way to increase the intensity of your workout, encouraging muscle fibres to contract, building muscle & bone density. Try our Ultimate #Barre #BodySculpt @movegb #londonfitness #barrefit

[Active Body Collective @body_collective]

Double the fun; training in pairs can make your workout more effective, spurring you on, increasing accountability, adding mutual encouragement or healthy competition. Join us for partner conditioning - a fun and effective variation on your usual workout! #londonworkout @MoveGB

[Active Body Collective @body_collective]

Double the fun; studies show training in pairs can make your workout more effective by spurring you on, increasing accountability, adding mutual encouragement or healthy competition. Why… https://t.co/KUDJVXMHiA

[Active Body Collective @body_collective]

Happy Birthday, Buddha! Mark this special day by booking yourself in for one of this week’s yoga classes; choose from Vinyasa, dynamic and candlelit sessions. https://t.co/gazZGhAetp

[Active Body Collective @body_collective]

New Year, New Studio, New Equipment: come & try out brand new kit! #Getinshape with us this January. #nyresolution #fitfam #londonfitness

[Active Body Collective @body_collective]

Stretch & Tone with JJ at Active Body Collective #flexibility #flexibilitygoals #newyearsresolutions #abcstudio #activebodycollective #fitness #fitfam #Londonfitness #Londonfitfam #Fulhamfitness #Putneyfitness #fulham #Putney #bodyconditioning #fitnesstips