Europe's foremost Pilates organisation with over 1400 teachers worldwide.Our Head Office/Studio is in Bloomsbury, London for Teacher Training and Classes.
Fabulous course and thank you to Mark @markpjwellness. Always great to work with you and the fabulous Pilates teachers @bodycontrol. Pilates has a huge amount to offer people with Hypermobility related problems!
Great to be back at @bodycontrol HQ in London for a Pilates update on managing hip pain with a focus on the very clever Psoas muscle.
Thanks @Ergotonics Cameron Angus for a fun and very informative workshop!
Another fantastic creative group of Pilates teachers learning about managing hypermobile clients @bodycontrol in London. Mark Parfitt @markparf and I have trained over 100 Pilates teachers. 🙏 Body Control for running courses @HMSACharity@TheEDSociety@ehlersdanlosuk
The writers experience of turning to Pilates is very similar to my own & the teacher mentioned was one of my supervising teachers when training at @bodycontrol, the perseverance needed to learn the precision in Pilates will give rewards in the end.
https://t.co/BTAuib2je8
Want to know some more about pilates? The Times asked the Queen of Pilates Lynne Robinson @bodycontrol for a guide for anyone new to Pilates, with a range of exercises for beginners and more. #Pilates#Bodycontrolpilates https://t.co/IGPA8pgIE0