VikingFit

VikingFit Powerlifting/Strongman

[VikingFit @bodyfit]

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[VikingFit @bodyfit]

Powerlifting Clinic at crossfit5150 March 30th 9am-12pm
Are you new to the sport of Powerlifting? This clinic will prepare you to reach your full potential in your Squat Bench Press and… https://t.co/K5JZqNgT1Z

[VikingFit @bodyfit]

43 mins 30 secs for Rows, Bodyweight Bench Presses (2) http://btwb.us/op9u

[VikingFit @bodyfit]

11.75 rounds | 1555 m for Death by rowing (20m) http://btwb.us/op9o

[VikingFit @bodyfit]

8 mins 41 secs for Orlando/Castro MetCon http://btwb.us/omxr

[VikingFit @bodyfit]

CrossFit by BodyFit 1st Paleo Seminar :-) (@ CrossFit by BodyFit Gym) [pic]: http://4sq.com/fA2u4q

[VikingFit @bodyfit]

200 lbs for Yoke Walks http://btwb.us/ojur

[VikingFit @bodyfit]

I'm at Las Bonitas (917 E. Floridia ave, Santa Fe, Hemet) http://4sq.com/fEtrOV

[VikingFit @bodyfit]

getting it done (@ CrossFit by BodyFit Gym) [pic]: http://4sq.com/hZBNjK

[VikingFit @bodyfit]

Made my goal of 100 unbroken Push-ups :) I could maybe have gotten more but I was really excited at 101 :). PR. 101... http://btwb.us/ogm4

[VikingFit @bodyfit]

23 mins 32 secs for 500m Row, 400m Run http://btwb.us/odwg

[VikingFit @bodyfit]

I'm at Starbucks (5175 Linda Vista Road, at Napa, San Diego) http://4sq.com/gWSp6Q

[VikingFit @bodyfit]

I just became the mayor of Las Bonitas on @foursquare! http://4sq.com/fkh7xg

[VikingFit @bodyfit]

paleo:-) (@ Las Bonitas) [pic]: http://4sq.com/i3zCjw

[VikingFit @bodyfit]

36 mins 48 secs for Burpees, Drink a Beers http://btwb.us/o2cv

[VikingFit @bodyfit]

4.833 rounds for CrossFit Games Open 11.1 http://btwb.us/o2c5

[VikingFit @bodyfit]

I'm at CrossFit by BodyFit Gym (769 - C South San Jacinto Ave, Shaver St, San Jacinto) http://4sq.com/fNpdp5

[VikingFit @bodyfit]

254 reps for Row (calories)s, Rests, Push-ups, Air Squats, Overhead Squats http://btwb.us/nwzd

[VikingFit @bodyfit]

6.533 rounds for Ball Slams, Burpees, Power Snatches http://btwb.us/nwq8

[VikingFit @bodyfit]

Paleo:-) (@ Las Bonitas) http://4sq.com/eeK8RB