Body Hackers

We are passionate about helping you optimize your health and fitness through the power of biohacking. 🧪👽

[Ashley Richmond @_AshleyRichmond]

Investing in your health will pay off in the form of:

• Better relationships
• Boosted confidence
• Increased productivity
• Improved your quality of life

Your health must be your number one priority.

It's always worth investing in.

[Paul Saladino, MD @paulsaladinomd]

Conventional toothpaste is a scam…

[asparagoid @asparagoid]

We initially thought GLP-1s like Ozempic, Tirzapeptide and Retatutride just reduced food cravings. Now, we know they work for alcohol, cocaine, gambling and other addictions too

But do you know what runs on exactly the same circuit?

Falling in love

GLP-1 receptors sit in the exact same brain regions that light up when you’re in love

The insane thing about them is that they don’t just suppress appetite. They suppress wanting in general, including romantic craving another person

Something like 60M+ people are now on anti-desire drugs and it happened in the blink of an eye

I predict in the coming years, we will see people on these drugs be less able to fall in love. We will also see them fall out of love, or be unable to feel it, in relationships that were previously great

If your girlfriend or boyfriend started taking GLP1s and your relationship started failing, there’s a good chance that’s why

[⚡️Nick Sweeney ⚡️ @basedethos]

Your diaphragm is the most ABUSED muscle in your body.

But when used correctly, it:
- Adds inches to your height
- Rebuilds your facial structure
- Removes the 24/7 stress cloud from your life

Here's how to activate your diaphragm and get your life back: 🧵🧵

[🧬Maxpein🧬 @maximumpain333]

"THE SIMPSONS" The creator of the series, Matt Groening was mentioned within the public documents related to Epstein.

We are not talking about crazy theories taken from dark forums, but the truth, his name came out in records that were made public years later.

This would be a sign that nothing we took as "prediction" was actually an advisory, exposing the greatest secrets and orders of politicians, businessmen and everyone who manages the world.

And just following this same context, there is an old episode of "The Simpsons" that is starting to look different:

Season 12. Year 2000. Episode: "Computer Threat". Homer creates a website under the pseudonym Mr. X, where he begins to public gossip, theories and "secrets" that no one can verify. Until one of those messages catches your attention. A pop up window appears on the screen that reads: "Attention: some cazy creeps on an island somewhere are secretly running the world".

~ Ekstra Ordinaryo

✨🙌🏾💫

[Dr. Ater @Retardutide]

@HansAmato It's 42$ btw.
Is it the same one below that you took or something else?

[Fabian S. @fabianschmid_09]

you need to be calmmaxxing.

always have a slight smirk on your face.

life isn't serious.

lay back and enjoy the cinema.

people will always try to get you emotional.

if you react, you give them power.

if you just smile at you have the power.

stop being aggressive.
stop getting all riled up.

and just enjoy the movie of life.

[Serhad Erdogan | Raw Animal @SeroBass1]

There are entire women circles with cocoa cereomonies around this magical bean…

Meanwhile, me before bed:
- 500ml raw milk
- 2 full tsp cocoa powder
- 50g honey
- 10g sugar
- 2 tsp collagene
- 4 cloves
- little bit of cinamon
- pinch of sea salt

Just drink the warm chocolat milk, sister.

[⚡️🌞 Sol Brah 🌞🐬 @SolBrah]

By simply not vaccinating your children (at all), you can ensure they will be top 1% of health and development compared to their vaxxed counterparts

[Body Hackers @bodyhack3rs]

@SolBrah Yeah it's from germs but during the prolonged cold your body is weakend so is your ability to fight the germs

[Body Hackers @bodyhack3rs]

@MRB3LMAR How often do you use the baking soda

[MR BELMAR ⛩ @MRB3LMAR]

If you want whiter teeth, try this 🎋

-avoid tap water
-high quality toothbrush

Combine:

-baking soda
-coconut oil
-drop of tea tree oil

Brush mixture around generously

[Body Hackers @bodyhack3rs]

How to Treat Brain Fog

#SelfCare
#Holistic
#Therapy
#Tips

[Body Hackers @bodyhack3rs]

Ways to Reduce Inflammation

[Body Hackers @bodyhack3rs]

Did you know? 40% of triathletes are recovering addicts #Addiction #Recovery #Resilience #Determination

[Body Hackers @bodyhack3rs]

The Power of Deep Breathing: Take two deep inhales through your nose followed by a long exhale through your mouth.

#Breathe #Breathing

[Body Hackers @bodyhack3rs]

Meet Gary Brecka: The mastermind behind cutting-edge methylation research, unraveling the mysteries of our brain's Fight or Flight Response. 🧠💥 #GaryBrecka #MethylationResearch #BrainScience

[Body Hackers @bodyhack3rs]

Achieve Incredible Fitness Results with this 2-Year Training Protocol
@foundmyfitness

[Body Hackers @bodyhack3rs]

List of Exercise Snacks:

Jumping Jacks
High Knees
Push-Ups
Squats
Plank
Walking Lunges
Jump Rope
Burpees
Mountain Climbers

[Body Hackers @bodyhack3rs]

Boost Your Mood: Cold Shock Protein

Release of Endorphins
Activation of the Nervous System
Reduced Inflammation
Increased Dopamine Levels
Improved Sleep
Enhanced Resilience
#ColdShock #Endorphins