@LiveByPilates is a wonderful Pilates studio two blocks from @bodypoets! With great teachers, a nice facility, and many different classes, they are a perfect option for your Pilates needs in the neighbourhood.
Thank you to all who visited us at the National Women’s Show and to all who helped out. We had an amazing turnout, and we now have five winners from the draw for the free Therapeutic Stretching, Foam Rolling &... https://t.co/hF2VRhkjan
The 2018 Municipal Elections are coming up. Why should you vote? City Council makes important decisions on programs and services that affect your day-to-day life, like garbage and recycling pickup. Make your mark on October 22. https://t.co/anZrx2OHtY #OttCity#OttVote
@Fffeisty In the morning we thought it would be on soon, but it took all day. Not as long as yours, I think. We alerted clients and almost all chose to come in. It was a peaceful, quiet day and by all reports, everyone enjoyed it. Hope you are feeling settled now! - Ellen
You can access power and services at all open City facilities, including community and recreation centres. Here's a list of facilities that are open and where you can charge your device or have a shower: https://t.co/m4UnHMe6uJ
Here are two simple sets of exercises to reduce forward head carriage ("text neck"), and keep your jaw, head, neck, and back pain-free! https://t.co/0BV6l3QRCM