Simon West

I do hips and knees and occasionally bumpsy daisies ! Thats when I'm not in the car or on a plane

[Simon West @bonedocsimon]

I'm fundraising for Raise (West Hertfordshire Hospitals Charity). Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving https://t.co/9Wb1t2MuCc

[Simon West @bonedocsimon]

I'm fundraising for Raise (West Hertfordshire Hospitals Charity). Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving https://t.co/2ld4DiXfah

[Simon West @bonedocsimon]

Changing Lives in Vietnam with Operation Walk Ireland 2019. - YouTube 8 weeks until departure for my third mission with this fantastic group of people, video says it all #charity #orthpaedics https://t.co/HMHnvpDa56

[Simon West @bonedocsimon]

@evertjsmith 🔥🔥🔥wait until this afternoon.

[Simon West @bonedocsimon]

@rickygervais Absolutely hilarious tonight, a bargain and for charity, no need to burn the place down you bought it down anyway ..thankyou !

[Simon West @bonedocsimon]

#summer #bbqfood #patio

[Simon West @bonedocsimon]

@orthoandtrauma "manage patient expectations"

[Simon West @bonedocsimon]

@upper_limb @NGHnhstrust nothing changed then

[Simon West @bonedocsimon]

Says something when the prospect of watching Jumper seems a reasonable prospect over question time election special

[Simon West @bonedocsimon]

Getting better

[Simon West @bonedocsimon]

@mjmccarthy43 @bonedocsimon @mjmccarthy43 sore toe and generally stuff but nothing worse than I have had before ! Can do stairs !! Badly !

[Simon West @bonedocsimon]

Casualty of war !! Only one though so could have been worse ! Minor morning surgery with lack of local #haveit

[Simon West @bonedocsimon]

Where I expected it to be ! Well a bit slower but hips were knackered

[Simon West @bonedocsimon]

@mjmccarthy43 or long arms ! You know us orthopods ape derived !!

[Simon West @bonedocsimon]

Not too bad aching post run !! One toe nail gone and general feeling of lethargy! That could just be Monday though !!

[Simon West @bonedocsimon]

Tough one

[Simon West @bonedocsimon]

70% moved in! Boxes unpacked ! Locks changed! #bed #laydown #bitpooped

[Simon West @bonedocsimon]

6 days until a lumbering white rhino undertakes the London marathon #dedication #noturningback #carbloadingtime