Mark Gallardo

[Marques Brownlee @MKBHD]

Alright, I'll be giving away this $10,000 Gucci XBox to a follower who retweets this in the next 24 hours. I'll ship it anywhere on earth. Good luck.

Here's what's inside: https://t.co/Mung64czZs

[Mark Gallardo @boomboombro]

@taramjmoran @BigBoyler Always!

[Mark Gallardo @boomboombro]

19.3 was deceiving! 🙃 Everybody is talking about the strict HSPUs but we out here getting stopped dead in our tracks by the 50# step ups! 🙅‍♂️ FNL delivered some magic though with one miraculous Hand Stand Push Up 💫 •••
@crossfit_416 @crossfitgames @… https://t.co/7U76qHFGhZ

[Mark Gallardo @boomboombro]

19.2 was done with quick low bar TTBs , steady dubs ➿, and punched to stand 185# 2x 🥊

Hitting it during Friday Night Lights was just stellar! 👊 •••
@crossfit_416 @crossfitgames
#crossfittoronto #torontocrossfit #openforanyone #crossfitgamesopen… https://t.co/F6jvoHGV4g

[Mark Gallardo @boomboombro]

19.1 was not short-dude friendly but it was still super fun to hang on to the row and almost jump squat every wallball to hit 🎯
Doing the workout straight after the announcement was awesome! 🔥
•••
@crossfit_416
#crossfittoronto #torontocrossfit… https://t.co/c2VLKtLucB

[Mark Gallardo @boomboombro]

The Stages of Signing up for the Open:
🏋️‍♀️ - Training 🤔 - Debating
🤯 - Convincing
🤗 - Joining
💪 - CrossFitting •
Fittest Man Ben Smith has the best tips for CrossFit Open First Timers @bsmit13 •
Team Up 👊
Link in Bio

#crossfittoronto #torontocross… https://t.co/goLB7Gsfga

[Mark Gallardo @boomboombro]

PSA: Did you know that if you sign up for the Open early enough and download the app, you can take a screenshot of being number 1! 🥇😏
•
Team Up 👊
Link in Bio

#crossfittoronto #torontocrossfit #openforanyone #crossfitgamesopen #crossfitgamesopen2019 … https://t.co/WZqH5IA6Si

[Mark Gallardo @boomboombro]

WAIT ‼️ so you can sign up for the 416League and Treat Yo Self⁉️
•
Please help yourself when you roll up to the gym for a weekend session 💪
•
✅ Step 1: Crush the WOD 🏋️‍♂️
✅ Step 2: Enjoy a treat 🥳
✅ Step 3: Scan QR Code 📱
•
Team Up 👊
Link in Bio… https://t.co/0RaB6br6O2

[Mark Gallardo @boomboombro]

We Crossfit to train and get fit 🏋️‍♂️
•
The Open is a way to apply and test our fitness through a series of workouts for ALL fitness levels that HQ releases every week 💪
•
The 416 League allows us to crush these workouts with a team 🕺🕺🕺 What do you … https://t.co/zuxkkxwfI1

[Mark Gallardo @boomboombro]

Posted @withrepost • @crossfit_416 🎉 416 LEAGUE registration starts Jan 28th! 🎉
•
“416 League” is an inhouse members-only competition that runs inline with the CrossFit Games “Open”. 🏋️
•
It’s our way to way to amp up the fun during the Open and … https://t.co/dyhAhhv0sT

[Mysterious Minds Inc @myst_minds]

Limited Space For The Quest To Save Christmas: Two Levels to Choose From | Gift Vouchers Available - https://t.co/G9SBXkDLmH

[Mysterious Minds Inc @myst_minds]

Limited Space For The Quest To Save Christmas: Two Levels to Choose From | Gift Vouchers Available - https://t.co/2k5WpjrnsV

[Mysterious Minds Inc @myst_minds]

NEW ROOM ALERT: The Quest To Save Christmas - https://t.co/LE3jzKcQQj

[Dad Jokes @Dadsaysjokes]

Today I met Bruce Lee’s vegetarian Brother...

Broco Lee.

[Dad Jokes @Dadsaysjokes]

What happened to the wooden car with wooden wheels and wooden engine?

It wooden go!

[Mark Gallardo @boomboombro]

@DetroitBORG Top one for sure!

[Jimmy Mickle @livelaughlime]

Canadian trash talk has me shook

[ᴺᴼᵀ Jony Ive @JonyIveParody]

Nailed it. #ItJustWorks

[Joanna Stern @JoannaStern]

Confirmed: AR is going to make us all look like idiots.

[Mark Gallardo @boomboombro]

@NicoMamoNico Classic Raptors man!