Borealis Life

Nutrition and fitness.

[CrossFit @CrossFit]

"I’d like to suggest that prevention of disease is always the best plan—pandemic or not. For me, and for our clients, prevention involves non-medical health care in the form of regular exercise and healthy food."

— @MikeWarkentin, @CrossFit204

https://t.co/UQsH513Arb

[Two-Brain Business @2brainbusiness]

It's an invasion! Oh, wait—it's just Mike.

In this episode of Two-Brain Radio, Two-Brain Media's Mike Warkentin grills Mateo Lopez on the numbers behind digital marketing: https://t.co/qeL3z5pQK2

#twobrainbusiness #digitalmarketing

[Two-Brain Business @2brainbusiness]

Content creation is critical to success, and blogging is part of a long-term marketing, retention and branding strategy. Here’s how to develop your company’s blog from start-up to big business. https://t.co/bWBA3vlMYA

[Two-Brain Business @2brainbusiness]

You’ve decided your business needs a blog—so how do you beat writer’s block when it has you staring at a blank screen?

Here are 11 techniques that often help blocked bloggers. Try one or try them all—whatever it takes to get back on track. https://t.co/64SmYi6ja1 #writersblock

[Two-Brain Business @2brainbusiness]

A blog isn’t just a blog. It’s the key part of your overall content strategy. https://t.co/Sp6dDqmRPI

[Borealis Life @borealislife]

@jbekolay Way to go, Jason! Strong work!

[Two-Brain Business @2brainbusiness]

If you can solve a problem, you can make a sale—even on social media.
Sometimes by accident. For someone else.
But in the process, you can learn how to use social media even more effectively.
Here’s what happened to @crossfit204's dog.
https://t.co/IQAZMiXtro

[Two-Brain Business @2brainbusiness]

What can Iron Maiden teach you about brand building?

@CrossFit204 of Two-Brain Media says a lot!

The heavy metal band @IronMaiden is perhaps the best example of storytelling and brand building.

🎸 Read the new blog post here: https://t.co/QkP5rVvpN1

[Borealis Life @borealislife]

@WestwoodGal you’re the best! Flip those tires!

[Two-Brain Business @2brainbusiness]

My answer to Can you do CrossFit if you're overweight? https://t.co/Z8zP4FmKRQ

[Two-Brain Business @2brainbusiness]

Mike Warkentin spent almost 10 years as managing editor of the CrossFit Journal while also helping his wife build @CrossFit204 & 204 Lifestyle.

In 2019, he & Chris Cooper started Two-Brain Media to help entrepreneurs use content to grow their businesses. https://t.co/ClW4w4jJzQ

[Borealis Life @borealislife]

@acneofthegods #freedom

[Two-Brain Business @2brainbusiness]

🔥🎤

Video via @growyournutritionbusiness on Instagram
#twobrainsbusiness #twobrainboxes #crossfitgames2019

[Two-Brain Business @2brainbusiness]

If you’re at the CrossFit Games, head over to the Expo Stage in 60 minutes to catch Chris Cooper’s talk!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 Locomotion Fitness

#crossfitgames #madison

[Sabrina Carnevale @SabrinaCsays]

Had a blast @EverestTrains and @CrossFit204 — working on my next health column about kids & active play (and keeping kids active during the summer.) Thanks to Easton and Cole for chatting with me! #Winnipeg

[Two-Brain Business @2brainbusiness]

We’ve got a simple, guaranteed way to increase SEO for gyms and fitness centers:

Start a blog and publish regularly, then point to it on social media. Like this:

👉 Click to read “The No. 1 Way to Increase SEO for Gyms”: https://t.co/PwzC3ODrjY

#blog #seo

[Two-Brain Business @2brainbusiness]

Can a @CrossFitGames athlete train a grandma nearing 100?

Kirsten Pedri of CrossFit Davis did, and @swoodland53 has all the details.

Click here for Two-Brain Radio: https://t.co/aOBP7ZnV5E

#CrossFitGames #podcasts #coaching

[Two-Brain Business @2brainbusiness]

Geese fly in V's to reduce wind resistance, and a single goose has to work harder than each bird in a wedge.

Same deal in business. Except our V's are values and vision.

Check out Chris Cooper's new blog "Aligning the V's":
https://t.co/x44Ivu1u7m

#business #values #vision

[Everest Training Centres @EverestTrains]

THE NEW DATES FOR OUR EVEREST #KIDS FITNESS AT @CrossFit204 ARE OFFICIAL:

Tuesdays starting July 7 for ages 10-13.
Thursdays starting July 9 for ages 14+.

The program is 8 weeks & perfect for all fitness levels. To register:

⤵️⤵️⤵️⤵️⤵️⤵️
https://t.co/zi1c5We6N0

#Winnipeg

[Two-Brain Business @2brainbusiness]

We want action. So Jay Williams of @CrossFitHale paired people up at our Summit and had them commit to texting each other proof of action.

No text? Send $50 to your partner.

#businesscoach #motivation #goalsetting